
Beginner yoga
Just getting started with a yoga routine? From basic poses to 30-minute flows, try these classes on the Peloton App.
Already a member? Log in here
Beginner
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts • Yoga
Beginner
10 min Focus Flow: Floor Poses
Aditi Shah • Yoga
Beginner
10 min Morning Yoga Flow
Chelsea Jackson Roberts • Yoga
Beginner
20 min Grounded Yoga Flow
Chelsea Jackson Roberts • Yoga
Beginner
10 min Focus Flow: Sun Salutations
Chelsea Jackson Roberts • Yoga
Beginner
10 min Focus Flow: Downward Facing Dog
Aditi Shah • Yoga
Beginner
30 min Morning Slow Flow
Chelsea Jackson Roberts • Yoga
Beginner
5 min Basics: Gate Pose
Denis Morton • Yoga
Beginner
10 min Postnatal Yoga Flow
Kristin McGee • Yoga
Beginner
10 min Prenatal Yoga Flow
Kristin McGee • Yoga
Beginner
20 min Focus Flow: Floor Poses
Ross Rayburn • Yoga
Beginner
5 min Basics: Warrior 2
Ross Rayburn • Yoga
Beginner
10 min Yoga Flow
Chelsea Jackson Roberts • Yoga
Beginner
20 min Evening Slow Flow
Mariana Fernández • Yoga
Beginner
20 min Grounded Yoga Flow
Chelsea Jackson Roberts • Yoga
Beginner
10 min Focus Flow: Standing Poses
Chelsea Jackson Roberts • Yoga
Beginner
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts • Yoga
Beginner
30 min Slow Flow
Chelsea Jackson Roberts • Yoga
Beginner
20 min Grounded Yoga Flow
Chelsea Jackson Roberts • Yoga
Beginner
5 min Basics: Ardha Hanumanasana
Denis Morton • Yoga
Beginner
20 min Evening Yoga Flow
Ross Rayburn • Yoga
Beginner
20 min Focus Flow: Floor Poses
Anna Greenberg • Yoga
Beginner
10 min Basics: Supported Fish Pose
Aditi Shah • Yoga
Beginner
20 min Prenatal Yoga Flow
Anna Greenberg • Yoga
Showing 24 of 98
Show more classesGet thousands of classes on the App
Sign up today and start working toward your goals. Access classes across disciplines, from strength to meditation, on your phone, TV, laptop, or tablet.
*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is $12.99/mo. Cancel anytime before free trial ends.