
Beginner
5 min Basics: Warrior 2
Originally aired
Ross Rayburn
Yoga
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Join Ross Rayburn for 5 min Basics Warrior 2, a yoga basics class focusing on Warrior 2. This short class is a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. The class is set to electronic music, creating a calming atmosphere. It is designed for beginners, making it accessible and easy to follow. Enhance your yoga journey with this focused session on Warrior 2.
Subtitles: EN
Equipment
- Yoga Mat
Featuring music by
Maiwan, Mar Vei
Playlist
Goldclap
Mar VeiHate for You to Go
Maiwan
Playlist
Goldclap
Mar VeiHate for You to Go
Maiwan
Class plan
Yoga
2 Movements
Body activity
Glutes
17%
Tertiary muscle group
Hips
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Hamstrings
12%
Secondary muscle group
Other
24%