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Outdoor

Intervals Run

Join Becs Gentry for the 30 min Intervals Run, an outdoor intervals running class designed to keep you moving. This session begins with a 6 minutes warm-up, followed by 23 minutes of running intervals, and concludes with a 1 minutes cool down. The class features electronic music to keep you motivated throughout. Becs will guide you every step of the way, ensuring you stay on track. This class is perfect for those looking to incorporate intervals into their running routine.

30 min Intervals Run

Endurance Run

Join Kirsten Ferguson for the 15 min Beginner Run, an outdoor endurance running class designed for beginners. This class starts with a 4 minutes warm-up, followed by a 10 minutes run, and concludes with a 1 minutes cool down. Enjoy running to the rhythm of pop music as you build your endurance. Kirsten will guide you through each step, ensuring you stay motivated throughout the session. Lace up your shoes and hit the ground running with this beginner-friendly class.

15 min Beginner Run

Fitness Flipped

Join Marcel & Tunde for 30 min Fitness Flipped Body Image. This 30 minutes session invites you to spend time outside while listening to Tunde and guests discuss the topic of body image. The class is part of the fitness flipped series. Marcel and Tunde will guide you through this special episode, offering a unique perspective on body image. Don't miss this opportunity to engage with the topic in an outdoor setting.

30 min Fitness Flipped: Body Image

Theme Run

Join Matty and Olivia for the 30 min Two for One Turkey Trot. This outdoor theme run is designed to help you celebrate gratitude while enjoying the fresh air. The class features a 30 minutes run with a pop music playlist to keep you motivated. Matty and Olivia will guide you through the session, making it a fun and engaging experience. Don't miss out on this special opportunity to get outdoors and move with purpose.

30 min Turkey Trot Two for One

Join Susie Chan for the 60 min Endurance Run, an outdoor endurance running class designed to help you clock up more mileage. The class begins with an 8 minutes warm-up to prepare your body. This is followed by a 51 minutes run where you can focus on maintaining a steady pace. The session concludes with a 1 minutes cool-down to help you recover. Lace up your running shoes and get ready to hit the road with Susie!

60 min Endurance Run

Theme Walk

Join Joslyn Thompson Rule for the 20 min Mental Health Awareness Walk. This outdoor theme walk is designed to honor Mental Health Awareness Month. In this 20 minutes session, you will cultivate understanding and acceptance as you walk. Enjoy the journey with a pop music soundtrack to keep you engaged. Joslyn will guide you through this meaningful experience.

20 min Mental Health Awareness Walk

Music Run

Join Becs Gentry for the 20 min 2000s Run. This outdoor music run takes you back to the 2000s with a pop soundtrack. The class starts with a 4 minutes warm-up, followed by a 15 minutes run, and concludes with a 1 minutes cool down. Enjoy the energetic beats as you run through this structured session. Lace up and get ready to run with Becs!

20 min 2000s Run

Join Marcel Dinkins for the 15 min Beginner Run, designed to introduce you to outdoor endurance running. This beginner-level class includes a 4 minutes warm-up, 10 minutes of running intervals, and a 1 minutes cool down. Marcel will guide you through each step of the way. Enjoy the electronic music genre that will keep you motivated throughout the session. Perfect for those looking to start their running journey.

Warm Up/Cool Down Walk

Join Kirsten Ferguson for the 10 min Warm Up Walk. This outdoor walk is designed to get your heart rate up and your body warmed up in just 10 minutes. The class features pop music to keep you motivated throughout. It's a perfect way to prepare for a more intense workout. Don't miss this quick and effective warm-up session.

10 min Warm Up Walk

Power Walk

Join Matty Maggiacomo for the 45 min Power Walk, an outdoor power walking class designed to get you moving. The session begins with a 7 minutes warm-up to prepare your body. You'll then spend 37 minutes walking to one of Matty's favorite electronic playlists. The class concludes with a 1 minutes cool down. This class is perfect for anyone looking to enjoy an invigorating walk outdoors.

45 min Power Walk

Join Matt Wilpers for the 20 min EDM Run, a perfect outdoor music run experience. Enjoy some of Matt's favorite electronic tracks as you get started with a 4 minutes warm-up. Follow this with 15 minutes of running to keep your energy high. Finish off with a 1 minutes cool down to wrap up your session. This class is designed to keep you moving and motivated with great music throughout.

20 min EDM Run

Join Joslyn Thompson Rule for the 10 min Warm Up Walk. This outdoor walk warm-up/cool-down class is designed to get your heart rate and body warmed up for your workout. The session lasts 10 minutes and features pop music to keep you motivated. It's a quick and effective way to prepare for more intense exercise. Don't miss this opportunity to get started on the right foot with Joslyn's guidance.

Join Marcel Dinkins for the 30 min Advanced Beginner Run. This beginner-level class focuses on outdoor endurance running. Marcel will guide you through a 6 minutes warm-up, followed by 23 minutes of running intervals, and a 1 minutes cool down. Enjoy the energetic beats of hip-hop/rap music as you run. This class is perfect for those looking to take their running to the next level with expert guidance.

30 min Advanced Beginner Run

30 min Mother's Day Walk + Run is an outdoor theme walk led by Kirsten Ferguson. Join Kirsten for a special Mother's Day-themed walk + run celebrating moms who make the world go round! The class features pop music to keep you motivated throughout the 30 minutes session. This class is a perfect way to celebrate and honor mothers while enjoying a refreshing outdoor workout. Don't miss this unique opportunity to walk and run with Kirsten.

30 min Mother's Day Walk + Run

Join Marcel Dinkins for the 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving and push on through. This session is perfect for those looking to maintain their running routine while allowing for recovery. With a focus on steady pacing and endurance, you'll find the balance between effort and rest. Enjoy the fresh air and the benefits of an active recovery with expert guidance from Marcel. Lace up your shoes and hit the trail for a refreshing 30 minutes run.

30 min Recovery Run

Join Jeffrey McEachern for the 10 min Cool Down Walk. This outdoor walk wu/cd class is designed to help your heart rate and muscles recover. Enjoy a 10 minutes session that focuses on a gentle cool down. The class features a pop music genre to keep you motivated. Take this opportunity to unwind and complete your workout with a relaxing walk.

10 min Cool Down Walk

Join Olivia Amato for the 20 min Advanced Beginner Run and work up a sweat. This outdoor endurance running class is designed for beginners and features a pop music playlist to keep you motivated. The class starts with a 3 minutes warm-up, followed by 16 minutes of running intervals, and concludes with a 1 minutes cool down. Olivia will guide you through each segment to ensure you get the most out of your workout. Don't miss out on this opportunity to improve your endurance and enjoy a great run.

20 min Advanced Beginner Run

Join Jess Sims for the 15 min EDM Run, an outdoor music run designed for electronic music lovers. This class features a 3 minutes warm-up, followed by an 11 minutes run, and concludes with a 1 minutes cool down. Enjoy the beats of electronic music as you run. Jess Sims will guide you through each segment for a seamless workout experience. Get ready to move and groove with this energizing session.

15 min EDM Run

Join Matt Wilpers for the 30 min Advanced Beginner Run, a beginner-level outdoor endurance running class. The session starts with a 4 minutes warm-up, followed by 25 minutes of running, and concludes with a 1 minutes cool-down. This class is designed to help you build endurance with guidance from Matt throughout the entire duration. Enjoy running to a pop music playlist that keeps you motivated. This structured workout is ideal for those looking to enhance their running skills.

Join Susie Chan for the 20 min Pop Run, a part of the Road to Half Marathon program. Susie will introduce you to the program for the next 10 weeks. The class includes a 3 minutes warm-up, 16 minutes of running, and a 1 minutes cool-down. This outdoor music run is set to pop music, designed to keep you motivated throughout. Lace up your shoes and get ready to hit the road with Susie.

20 min Pop Run

Music Walk

Join Alex Toussaint for the 30 min Hip Hop Walk, an engaging outdoor music walk designed to fit into your busy schedule. In just 30 minutes, you'll enjoy a hip-hop/rap soundtrack that keeps you motivated throughout. Begin with a 4 minutes warm-up, followed by 25 minutes of walking, and finish with a 1 minutes cool down. This class offers a fun and effective way to get moving outdoors. Led by Alex Toussaint, it's a great way to break a sweat and enjoy some fresh air.

30 min Hip Hop Walk

Walk + Run

Join Becs Gentry for 45 min Walk + Run. This outdoor walk + run class combines walking and running for a balanced workout. Start with a 5 minutes walking warm-up, followed by 39 minutes of alternating walking and running, and finish with a 1 minutes cool down. Enjoy pop music throughout the session to keep you motivated. This class offers a great way to mix up your routine with both walking and running segments.

45 min Walk + Run

Join Marcel Dinkins for the 30 min Walk + Run, an outdoor walk and run class designed to keep you moving. This 30 minutes session combines walking and running segments, making it a versatile workout. Enjoy the rhythm of pop music as you engage in this dynamic class. Marcel Dinkins will guide you through each step, ensuring you stay motivated. Perfect for those looking to mix walking and running in their routine.

30 min Walk + Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Outdoor

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Kirsten Ferguson • Outdoor

Marcel & Tunde • Outdoor

Matty & Olivia • Outdoor

Susie Chan • Outdoor

Joslyn Thompson Rule • Outdoor

Becs Gentry • Outdoor

Marcel Dinkins • Outdoor

Kirsten Ferguson • Outdoor

Matty Maggiacomo • Outdoor

Matt Wilpers • Outdoor

Joslyn Thompson Rule • Outdoor

Marcel Dinkins • Outdoor

Kirsten Ferguson • Outdoor

Marcel Dinkins • Outdoor

Jeffrey McEachern • Outdoor

Olivia Amato • Outdoor

Jess Sims • Outdoor

Matt Wilpers • Outdoor

Susie Chan • Outdoor

Alex Toussaint • Outdoor

Becs Gentry • Outdoor

Kirsten Ferguson • Outdoor

Marcel Dinkins • Outdoor

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