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10 min Prenatal Yoga Flow

Beginner

10 min Prenatal Yoga Flow

Originally aired

Kristin McGee

Yoga

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A Yoga Flow modified for expecting mothers. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

India.Arie, Enya, Meditation Music Experts, Roo Panes

Playlist

  • Oceans

    Boadicea

    Enya
  • Little Giant

    Tiger Striped Sky

    Roo Panes
  • Pranayama: Music for Meditation

    Moon River

    Meditation Music Experts

Playlist

  • Oceans

    Boadicea

    Enya
  • Little Giant

    Tiger Striped Sky

    Roo Panes
  • Pranayama: Music for Meditation

    Moon River

    Meditation Music Experts
  • SongVersation: Medicine

    I Am Light

    India.Arie

Class plan

  • warmup

    Warm Up

    4 min

  • yoga_flow

    Flow

    6 min

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