Assembly Marketing Logo

desktop-img

mobile=img

Find the Peloton membership that’s right for you

Mask group

Includes App+ Membership, all Peloton content and applicable features on your Peloton hardware

Includes App+ Membership and access to all Peloton content and applicable features of your Rental Original Bike+

Join to participate in this challenge

{userName} challenged you to

Complete {numberOfWorkouts} workouts

DollyLogo

cart.DollyLogo

Dolly logo 

Get the Peloton App

Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority for regulated consumer credit activities; registration number 626349, and its address is Salts Piazza Offices, Salts Mill, Victoria Road, Saltaire, BD18 3LA. Peloton Interactive UK Limited acts as a credit broker not a lender and only introduces to Klarna AB (FRN 536065). If you would like to know how complaints are handled for this scheme, you can ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at [financial-ombudsman.org.uk](https://financial-ombudsman.org.uk). For complaints information when a transaction is completed online, please access the Online Dispute Resolution platform at https://ec.europa.eu/consumers/odr/

By providing your email address, you agree to receive marketing communications from Peloton.<br><br>
We have updated our [Privacy Policy]({privacyPolicyLink}) to provide more information on how we collect and use your personal information.


Do Not Sell/Share My Personal Data & Limit The Use Of My Sensitive Data

Shop and Learn

About

Visit Us

Support

{inviteFrom} invited you to join a team

Meditation

Theme

Join Kirra Michel for the 15 min Mental Health Meditation, a theme meditation class dedicated to Mental Health Awareness Month. In this session, you will spend 15 minutes cultivating understanding and acceptance. The class features classical music to enhance your meditation experience. Kirra Michel will guide you through this peaceful journey. This class is a great way to take a moment for yourself.

15 min Mental Health Meditation

Sleep

30 min Sleep Meditation is a guided session led by Kristin McGee. This class is designed to help you fall asleep and improve the quality of your sleep. It features classical music to create a calming environment. As a sleep meditation class, it focuses on relaxation and rest. Join Kristin McGee for a peaceful end to your day.

Relax with Kristin McGee in this 30-minute Sleep Meditation. Kristin guides you into restful sleep with classical music and meditation techniques.

30 Min Sleep Meditation with Classical Music - Kristin McGee

30 min Sleep Meditation

Relaxation

Join Anna Greenberg for the 5 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class offers a peaceful experience to help you unwind. The session is set to soothing soundtracks, enhancing your relaxation journey. With a duration of just 5 minutes, it fits easily into any schedule. Discover a moment of calm and tranquility with expert guidance from Anna.

Relax with Anna Greenberg in this 5-minute Relaxing Meditation. Anna guides you through meditation set to calming soundtrack music to cultivate relaxation.

5 Min Relaxing Meditation with Soundtracks - Anna Greenberg

5 min Relaxing Meditation

Join Chelsea Jackson Roberts for 20 min Deep Relaxation Meditation, a class specifically intended to be done lying down. This session aims to help you reset the nervous system, recharge the body, and release stress. The goal is to mindfully reach a state of deep relaxation in the mind and body. Set to classical music, this relax & sleep class provides a calming environment. Experience a sense of tranquility and renewal with Chelsea's guidance.

Relax with Chelsea Jackson Roberts in this 20-minute Deep Relaxation Meditation featuring classical music, intended to reset and recharge your body lying down.

20 Min Deep Relaxation Meditation with Classical Music - Chelsea Jackson Roberts

20 min Deep Relaxation Meditation

30 min Sleep Meditation is a guided session led by Nico Sarani. This class is designed to help you fall asleep and improve the quality of your sleep. It features soothing electronic music to create a relaxing atmosphere. The class is 30 minutes long and focuses on sleep meditation techniques. Join Nico Sarani for a peaceful and restful experience.

Fall asleep with Nico Sarani in this 30-minute Sleep Meditation. Nico guides you through meditation techniques set to electronic music.

30 Min Sleep Meditation with Electronic Music - Nico Sarani

Join Chelsea Jackson Roberts for 15 min WHM Meditation Power Stack, a theme meditation class designed to celebrate International Women’s Day. In this special two-part stack, you'll start with Susie on the Tread and then move into meditation with Chelsea. Embrace the power within and become stronger alongside the Peloton community. The class features classical music to enhance your meditation experience. This session is led by Chelsea Jackson Roberts.

Yoga Blanket

15 min WHM Meditation: Power Stack

Meditation Basics

In the class 5 min Basics Breath, instructor Aditi Shah will guide you through a foundational mindfulness meditation. This short meditation basics class uses the breath as an anchor. The class is designed to help you engage in mindfulness. Enjoy the session with electronic music. Join Aditi Shah for a 5 minutes journey into meditation basics.

Focus on breathing in this 5-minute Basics: Breath meditation basics class with Aditi Shah, featuring electronic music for mindfulness meditation.

5 Min Basics: Breath Meditation with Electronic Music - Aditi Shah

5 min Basics: Breath

Breath

Join Chelsea Jackson Roberts for 15 min Breathwork Directed Breath, a beginner-level class focusing on the basics of breathing techniques. This class involves consciously breathing into different regions of the body, including the belly, chest, and low back. The session is set to classical music, enhancing the calming atmosphere. As part of the breath class type, it aims to help you understand and practice directed breathwork. Perfect for those looking to improve their breathing awareness with guided instruction.

Yoga Block

15 min Breathwork: Directed Breath

Family & Pre/Postnatal

Join Kristin McGee for 10 min Family Meditation, a family & pre/postnatal meditation class designed with everyone in mind. This session is appropriate for all ages and experience levels. Enjoy a calming experience set to classical music. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. This class offers a wonderful opportunity for families to meditate together.

Yoga Mat

Relax with Kristin McGee in this 10-minute Family Meditation featuring classical music. Kristin guides a meditation suitable for all ages and experience levels.

10 Min Family Meditation with Classical Music - Kristin McGee

10 min Family Meditation

Join Anna Greenberg for the 10 min Sleep Meditation, a class designed to help you fall asleep and improve the quality of your sleep. This sleep meditation session is perfect for winding down after a long day. Enjoy a calming experience set to rock music as you prepare for a restful night. The class is 10 minutes long, making it easy to fit into your evening routine. Let Anna guide you through a peaceful journey towards better sleep.

Drift off with Anna Greenberg in this 10-minute Sleep Meditation class. Anna guides you into sleep through meditation set to relaxing rock music.

10 Min Sleep Meditation with Rock Music - Anna Greenberg

10 min Sleep Meditation

Join Anna Greenberg for the 10 min 3rd Trimester Meditation, a family & pre/postnatal meditation class. This guided meditation is designed for expectant mothers in their third trimester, focusing on connecting with your body and your baby. Take a moment to calm your mind and take time for yourself during this very special time of life. The class features electronic music to enhance your meditation experience. This session provides a peaceful break tailored to your unique needs.

10 min 3rd Trimester Meditation

Join Aditi Shah for the 10 min Rest Day Meditation, a fitness focus class designed to help you reflect on your experience and honor your efforts. This 10 minutes session contemplates the benefits of the rest day, allowing you to prepare for what’s next. The class features classical music to enhance your meditation experience. Take this moment to connect with yourself and appreciate the journey. Aditi Shah will guide you through this reflective practice.

Reflect on your efforts with Aditi Shah in this 10-minute Rest Day Meditation featuring classical music, honoring rest and preparing for what's next.

10 Min Rest Day Meditation with Classical Music - Aditi Shah

10 min Rest Day Meditation

Join Chelsea Jackson Roberts for 5 min Basics Witness Meditation. This meditation basics class explains the technique of stepping back and becoming an objective witness to your thoughts in order to find a new perspective. You will also experience a short guided visualization using this technique. Enjoy classical music as you immerse yourself in this practice. This session is designed to help you gain clarity and insight.

5 min Basics: Witness Meditation

Walking Meditation

Join Kirra Michel for the 20 min Earth Day Walking Meditation, a walking meditation class designed to create equilibrium among body, mind, and planet. Step by step, you’ll learn to focus on your surroundings and stay present as you mindfully move. The class features classical music to enhance your experience. This 20 minutes session is led by Kirra Michel. Celebrate Earth Day while finding balance and mindfulness in your walk.

20 min Earth Day Walking Meditation

Join Ross Rayburn for 15 min Breathwork, a beginner-level class designed to incorporate a combination of breathwork practices. This session is based on yoga practices known as pranayama, which means to regulate the breath as a way to shift physical and subtle energy. As you participate in this breath class, you'll be guided through techniques that help you focus on your breathing. Enjoy the soothing sounds of classical music as you practice. This class is perfect for anyone looking to explore the basics of breathwork.

Practice breathing techniques with Ross Rayburn in this 15-minute Breathwork class. Beginner-level session featuring classical music.

15 Min Breathwork with Classical Music - Ross Rayburn

15 min Breathwork

Join Ross Rayburn for 15 min Breathing Meditation. This simple, accessible meditation class focuses on the breath to help quiet the mind. Set to classical music, this session provides a serene environment for your practice. The class falls under the breath category. Take a moment to center yourself with Ross's guidance.

Focus on your breath with Ross Rayburn in this 15-minute Breathing Meditation class, featuring classical music to help quiet and center your mind.

15 Min Breathing Meditation with Classical Music - Ross Rayburn

15 min Breathing Meditation

Morning

Start your day with 10 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. Enjoy the calming sounds of R&B music as you meditate. The class provides a peaceful way to begin your morning routine. Join Aditi Shah and find your focus with this 10 minutes session.

Set an intention for your day with Aditi Shah in this 10-minute Morning Meditation featuring R&B music to guide your morning meditation practice.

10 Min Morning Meditation with R&B Music - Aditi Shah

10 min Morning Meditation

Join Aditi Shah for the 20 min Sleep Meditation class. This guided meditation is designed to help you fall asleep and improve the quality of your sleep. Enjoy a peaceful session with calming electronic music. The class focuses on creating a relaxing environment for better sleep. Experience the benefits of sleep meditation with Aditi's guidance.

Relax with Aditi Shah in this 20-minute Sleep Meditation. Aditi guides you into restful sleep with electronic music in this sleep meditation class.

20 Min Sleep Meditation with Electronic Music - Aditi Shah

20 min Sleep Meditation

Emotions

Join Ross Rayburn for the 15 min Kindness Meditation. This guided meditation focuses on cultivating compassion and kindness towards oneself and others. The class falls under the emotion meditation type and features classical music to enhance the experience. Allow yourself to be guided through this practice and connect with a sense of inner peace. This session is designed to help you nurture a kinder relationship with yourself and those around you.

Cultivate compassion with Ross Rayburn in this 15-minute Kindness Meditation. Ross guides you through emotion meditation set to classical music.

15 Min Kindness Meditation with Classical Music - Ross Rayburn

15 min Kindness Meditation

Experience the 15 min Calming Meditation led by Kirra Michel. This guided meditation focuses on cultivating calmness, perfect for those looking to unwind. The class falls under the relax & sleep category and features classical music to enhance your relaxation. Kirra Michel will guide you through this soothing session, making it a serene addition to your day. Join us for a peaceful 15 minutes and find your calm.

Find calm in this 15-minute Calming Meditation guided by Kirra Michel. Relaxation class featuring classical music to cultivate calmness.

15 Min Calming Meditation with Classical Music - Kirra Michel

15 min Calming Meditation

Join Chelsea Jackson Roberts for the 10 min Breathe In, Speak Up Meditation. In this 10 minutes meditation, Chelsea will guide you to embrace discomfort, impact change, and celebrate freedom in honor of Juneteenth. This theme meditation class features R&B music to enhance your experience. Chelsea's guidance will help you focus and reflect during this short session. Take a moment to pause and meditate with Chelsea.

Honor Juneteenth with Chelsea Jackson Roberts in this 10-minute Breathe In, Speak Up Meditation featuring r&b music and theme meditation.

10 Min Breathe In, Speak Up Meditation With R&B - Chelsea Jackson Roberts

10 min Breathe In, Speak Up Meditation

Join Ross Rayburn for a 10 min Breathing Meditation. This simple and accessible meditation class focuses on the breath as a means to quiet the mind. Set to classical music, the session provides a calming atmosphere. The class type is breath, emphasizing mindful breathing techniques. Take a moment to relax and center yourself with Ross's guidance.

Focus on your breath in this 10-minute Breathing Meditation with Ross Rayburn, featuring classical music to help quiet and center your mind.

10 Min Breathing Meditation With Classical Music - Ross Rayburn

10 min Breathing Meditation

Join Kristin McGee for the 10 min Family Meditation, a session designed with the family in mind. This meditation class is tailored for all ages and experience levels, making it an inclusive activity for everyone. As part of the Peloton Family series, it requires an adult’s Peloton member login and should be taken under adult supervision. The class type is family & pre/postnatal meditation, ensuring that it's suitable for various family dynamics. Enjoy a peaceful and mindful experience together with Kristin guiding you through the session.

Meditate with Kristin McGee in this 10-minute Family Meditation designed for all ages. Kristin guides you through a family-friendly meditation session.

10 Min Family Meditation for All Ages & Levels - Kristin McGee

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

10 Min Relaxing Meditation with Electronic Music - Anna Greenberg

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

We've noticed you're shopping from {browserCountry}. Please update your country preferences to see content specific to your location.

Select your country preferences

We’ve noticed you’re accessing the United States website. Please update your country preferences to see content specific to your location.

Explore {combinedLabels} from Peloton. Try these at home or the gym on the Peloton App.

{combinedLabels} | Peloton

Try Rental Original Bike+ for  {bikePlusRentalMonthlyPrice, number, currencyWithCentsIfProvided}/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

¹Please review spacing requirements for your equipment before selecting a location.

Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

{cfuType, select,
  BIKE {Most Bike delivery times are {countryEstimate} near: {postalCode}}
  BIKEPLUS {Most Bike+ delivery times are {countryEstimate} near: {postalCode}}
  TREAD {Most Tread delivery times are {countryEstimate} near: {postalCode}}
  TREADPLUS {Most Tread+ delivery times are {countryEstimate} near: {postalCode}}
  ROW {Most Row delivery times are {countryEstimate} near: {postalCode}}
  REFURBBIKE {Most refurbished Bike delivery times are {countryEstimate} near: {postalCode}}
  REFURBBIKEPLUS {Most refurbished Bike+ delivery times are {countryEstimate} near: {postalCode}}
  other {{countryEstimate} in most areas near: {postalCode}}
}

{cfuType, select,
  BIKE {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  BIKEPLUS {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  TREAD {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  TREADPLUS {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  other {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
}


{cfuType, select,
  BIKE {Delivery not available to {postalCode}}
  BIKEPLUS {Delivery not available to {postalCode}}
  TREAD {Delivery not available to {postalCode}}
  TREADPLUS {Delivery not available to {postalCode}}
  other {Delivery not available to {postalCode}}
}

{cfuType, select,
  BIKE {Enter your ZIP code at checkout for an estimate.}
  BIKEPLUS {Enter the ZIP code at checkout for an estimate.}
  TREAD {Enter the ZIP code at checkout for an estimate.}
  TREADPLUS {Enter the ZIP code at checkout for an estimate.}
  other {Enter the ZIP code at checkout for an estimate.}
}

{cfuType, select,
  BIKE {We're unable to provide an estimate for {postalCode}. Most Bike delivery times {countryEstimate}.}
  BIKEPLUS {We're unable to provide an estimate for {postalCode}. Most Bike+ delivery times {countryEstimate}.}
  TREAD {We're unable to provide an estimate for {postalCode}. Most Tread delivery times are {countryEstimate}.}
  TREADPLUS {We're unable to provide an estimate for {postalCode}. Most Tread+ delivery times {countryEstimate}.}
  ROW {We're unable to provide an estimate for {postalCode}. Most Row delivery times are {countryEstimate}.}
  other {We're unable to provide an estimate for {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** to: {postalCode}}
  BIKEPLUS {**{estimate}** to: {postalCode}}
  TREAD {**{estimate}** to: {postalCode}}
  TREADPLUS {**{estimate}** to: {postalCode}}
  other {**{estimate}** to: {postalCode}}
}

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  TREAD {Most Tread delivery times occur in __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  other {}
}

Meditation

Try a free class and browse 146 others

Stream a free class right now

Kristin McGee • Meditation

Anna Greenberg • Meditation

Chelsea Jackson Roberts • Meditation

Nico Sarani • Meditation

Chelsea Jackson Roberts • Meditation

Aditi Shah • Meditation

Chelsea Jackson Roberts • Meditation

Kristin McGee • Meditation

Anna Greenberg • Meditation

Anna Greenberg • Meditation

Aditi Shah • Meditation

Kirra Michel • Meditation

Chelsea Jackson Roberts • Meditation

Kirra Michel • Meditation

Ross Rayburn • Meditation

Ross Rayburn • Meditation

Aditi Shah • Meditation

Aditi Shah • Meditation

Ross Rayburn • Meditation

Kirra Michel • Meditation

Chelsea Jackson Roberts • Meditation

Ross Rayburn • Meditation

Kristin McGee • Meditation

Sign up today. There’s more to see on the App.

Peloton meditation

Mental & physical

Get started

Meditation & anxiety