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Meditation

Theme

Join Kristin McGee for the 20 min Seasonal Meditation, a theme meditation class designed to align with the energetic qualities of autumn. This meditation is specific to this time of year, providing a seasonal experience. The class features classical music to enhance your focus and relaxation. Immerse yourself in the autumnal atmosphere as you meditate. This session is perfect for those looking to connect with the season through meditation.

Yoga Blanket

20 min Seasonal Meditation

Breath

Join Chelsea Jackson Roberts for the 15 min Breathing Meditation. In this 15 minutes class, you will focus on your breath as a means to concentrate and quiet your mind. The class falls under the breath category and features classical music to enhance your experience. This session is designed to be simple and accessible for everyone. Take a moment to center yourself with Chelsea's guidance.

Focus on your breath with Chelsea Jackson Roberts in this 15-minute Breathing Meditation class, featuring classical music to quiet and center your mind.

15 Min Breathing Meditation with Classical Music - Chelsea Jackson Roberts

15 min Breathing Meditation

Join Nico Sarani for the 10 min Seasonal Meditation, a theme meditation class. This session is designed for Spring, inspired by the energy of the season. The class features electronic music to enhance your experience. Nico will guide you through a meditation tailored for this specific time of year. Take a moment to connect with the seasonal energy in this short and focused meditation.

Experience this 10-minute Seasonal Meditation with Nico Sarani, inspired by Spring energy and set to electronic music for seasonal mindfulness.

10 Min Seasonal Meditation with Electronic Music - Nico Sarani

10 min Seasonal Meditation

Family & Pre/Postnatal

Join Kristin McGee for 10 min Family Meditation, a family & pre/postnatal meditation class designed with everyone in mind. This session is appropriate for all ages and experience levels. Enjoy a calming experience set to classical music. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. This class offers a wonderful opportunity for families to meditate together.

Yoga Mat

Relax with Kristin McGee in this 10-minute Family Meditation featuring classical music. Kristin guides a meditation suitable for all ages and experience levels.

10 Min Family Meditation with Classical Music - Kristin McGee

10 min Family Meditation

Relaxation

Join Chelsea Jackson Roberts for the 10 min Deep Relaxation Meditation. This relax & sleep class is specifically intended to be done lying down to help you reset the nervous system, recharge the body, and release stress. The goal is to mindfully reach a state of deep relaxation in the mind and body. Enjoy soothing classical music as you immerse yourself in this calming experience. Take a moment to unwind and let go with this meditation session.

Relax with Chelsea Jackson Roberts in this 10-minute Deep Relaxation Meditation. Chelsea guides you lying down to classical music to release stress and recharge.

10 Min Deep Relaxation Meditation with Classical Music - Chelsea Jackson Roberts

10 min Deep Relaxation Meditation

Join Anna Greenberg for the 5 min Calming Meditation. This guided meditation focuses on cultivating calmness. The class falls under the relax & sleep category, providing a serene environment. Enjoy soothing electronic music as you follow along. This session is perfect for those seeking a brief moment of tranquility.

Relax with Anna Greenberg in this 5-minute Calming Meditation featuring electronic music. Anna guides you to cultivate calmness through meditation.

5 Min Calming Meditation with Electronic Music - Anna Greenberg

5 min Calming Meditation

Sleep

Join Aditi Shah for the 20 min Sleep Meditation class. This guided meditation is designed to help you fall asleep and improve the quality of your sleep. Enjoy a peaceful session with calming electronic music. The class focuses on creating a relaxing environment for better sleep. Experience the benefits of sleep meditation with Aditi's guidance.

Relax with Aditi Shah in this 20-minute Sleep Meditation. Aditi guides you into restful sleep with electronic music in this sleep meditation class.

20 Min Sleep Meditation with Electronic Music - Aditi Shah

20 min Sleep Meditation

Join Nico Sarani for the 5 min Rest Day Meditation. In this meditation, you'll learn about the benefits of taking “rest days”. Reflect on your experiences, honor your achievements, and prepare for what's next. The class features classical music to enhance your relaxation. This fitness focus session is perfect for taking a moment to unwind and recharge.

Reflect and honor your achievements in this 5-minute Rest Day Meditation with Nico Sarani, featuring classical music to help you prepare for what's next.

5 Min Rest Day Meditation with Classical Music - Nico Sarani

5 min Rest Day Meditation

Morning

Join Aditi Shah for 15 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This 15 minutes session will guide you through a peaceful meditation practice. The music genre for this class is pop, creating a soothing backdrop for your meditation. This class provides an opportunity to focus and center yourself. Start your day with clarity and purpose under the guidance of Aditi Shah.

Set your intention with Aditi Shah in this 15-minute Morning Meditation. Aditi guides you through meditation accompanied by pop music to start your day.

15 Min Morning Meditation with Pop Music - Aditi Shah

15 min Morning Meditation

Emotions

Join Nico Sarani for the 10 min Happiness Meditation, a guided meditation that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you connect with your inner joy. Enjoy the soothing sounds of classical music as you meditate. Nico Sarani will guide you through each step, making it easy to follow along. This class is perfect for anyone looking to add a bit of happiness to their day.

Cultivate happiness with Nico Sarani in this 10-minute Happiness Meditation. Nico guides you through emotion meditation set to classical music.

10 Min Happiness Meditation with Classical Music - Nico Sarani

10 min Happiness Meditation

Join Nico Sarani for the 5 min Relaxing Meditation class. This guided meditation focuses on relaxation, providing a peaceful experience. As part of the relax & sleep category, this session aims to help you unwind. Nico Sarani will lead you through calming techniques during this 5 minutes session. Embrace the opportunity to relax and rejuvenate with this guided meditation.

Relax with Nico Sarani in this 5-minute Relaxing Meditation. Nico guides you through meditation techniques focused on relaxation.

5 Min Relaxing Meditation with Guided Relaxation - Nico Sarani

5 min Relaxing Meditation

Join Chelsea Jackson Roberts for 20 min Deep Relaxation Meditation, a class specifically intended to be done lying down. This session aims to help you reset the nervous system, recharge the body, and release stress. The goal is to mindfully reach a state of deep relaxation in the mind and body. Set to classical music, this relax & sleep class provides a calming environment. Experience a sense of tranquility and renewal with Chelsea's guidance.

Relax with Chelsea Jackson Roberts in this 20-minute Deep Relaxation Meditation featuring classical music, intended to reset and recharge your body lying down.

20 Min Deep Relaxation Meditation with Classical Music - Chelsea Jackson Roberts

20 min Deep Relaxation Meditation

Join Ross Rayburn for 15 min Courage Meditation, a guided meditation that focuses on cultivating courage. This 15 minutes class falls under the emotion meditation category. You'll be accompanied by classical music throughout the session. Ross Rayburn will guide you through this meditation experience. Take a moment to center yourself and embrace courage.

Cultivate courage with Ross Rayburn in this 15-minute Courage Meditation. Ross guides you through an emotion meditation set to classical music.

15 Min Courage Meditation with Classical Music - Ross Rayburn

15 min Courage Meditation

30 min Sleep Meditation is a guided session led by Aditi Shah. This class is designed to help you fall asleep and improve the quality of your sleep. It features electronic music to create a calming atmosphere. As a sleep meditation class, it focuses on relaxation techniques without targeting specific muscle groups. Join Aditi Shah for this 30 minutes session to enhance your sleep experience.

Relax with Aditi Shah in this 30-minute Sleep Meditation. Electronic music guides you through meditation designed to help you fall asleep.

30 Min Sleep Meditation with Electronic Music - Aditi Shah

30 min Sleep Meditation

Join Nico Sarani for the 5 min Calming Meditation, a guided session designed to cultivate a sense of inner peace. This relax & sleep class is perfect for unwinding and finding tranquility. Set to soothing classical music, you will be guided through a peaceful meditation experience. With a duration of just 5 minutes, it fits easily into any schedule. Take a moment to relax and center yourself with Nico's expert guidance.

Find inner peace with Nico Sarani in this 5-minute Calming Meditation. Nico guides you through relaxation techniques set to classical music.

5 Min Calming Meditation with Classical Music - Nico Sarani

Start your day with 10 min Morning Meditation led by Mariana Fernández. This mindfulness class is designed to help you set an intention for the day. Mariana will guide you through a calming and centering meditation session. Take a moment for yourself and find focus with this 10 minutes practice. Join Mariana in this peaceful and grounding experience.

Set an intention for your day with Mariana Fernández in this 10-minute Morning Meditation class designed to help you start your morning.

10 Min Morning Meditation to Set Your Daily Intention - Mariana Fernández

10 min Morning Meditation

Join Chelsea Jackson Roberts for the 10 min Rest Day Meditation. This fitness focus class is designed to help you reflect on your experience, honor your efforts, and prepare for what's next. With a duration of just 10 minutes, it's a perfect way to contemplate the benefits of a rest day. The session is accompanied by electronic music to enhance your meditation experience. Take a moment to unwind and recharge with this guided meditation.

Reflect on your efforts with Chelsea Jackson Roberts in this 10-minute Rest Day Meditation. Electronic music guides this theme meditation on rest day benefits.

10 Min Rest Day Meditation with Electronic Music - Chelsea Jackson Roberts

10 min Rest Day Meditation

Meditation Basics

Join instructor Kirra Michel for the 5 min Basics Visualizations class. In this short meditation basics session, Kirra explains what a guided visualization is and demonstrates how this technique is used in meditation. The class is set to classical music, creating a calming atmosphere. This 5 minutes session is perfect for those looking to understand the fundamentals of guided visualization. Enhance your meditation practice with Kirra's expert guidance in this focused and informative class.

Explore guided visualization techniques in this 5-minute Basics: Visualizations meditation class with Kirra Michel, set to classical music.

5 Min Basics: Visualizations Meditation With Classical - Kirra Michel

5 min Basics: Visualizations

Walking Meditation

Join Ross Rayburn for the 20 min Morning Walking Meditation. This walking meditation focuses on starting your day and setting up the day you'd like to have. The class is designed to engage the quality of the mind close to waking up. Enjoy the soothing classical music that accompanies the session. This 20 minutes class is perfect for those looking to begin their day with intention and mindfulness.

Start your day with Ross Rayburn in this 20-minute Morning Walking Meditation. Ross guides you through walking meditation set to classical music.

20 Min Morning Walking Meditation with Classical Music - Ross Rayburn

20 min Morning Walking Meditation

Join Kirra Michel for 20 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class will provide a calming experience to ease you into a restful state. The session features soothing pop music to enhance your relaxation. With Kirra's guidance, you will find it easier to unwind and prepare for a good night's sleep. This class is perfect for anyone looking to improve their sleep quality.

Relax with Kirra Michel in this 20-minute Sleep Meditation. Kirra guides you through meditation to pop music to help you fall asleep and improve sleep quality.

20 Min Sleep Meditation with Pop Music - Kirra Michel

Join Chelsea Jackson Roberts for 10 min Breathing Meditation. This 10 minutes breath class is designed to help you focus and quiet the mind through simple, accessible meditation techniques. The class will guide you to use your breath as a focal point to bring calmness and clarity. Enjoy the soothing sounds of classical music as you engage in this practice. This session is perfect for anyone looking to take a moment to center themselves.

Focus on your breath in this 10-minute Breathing Meditation led by Chelsea Jackson Roberts, set to classical music to quiet and center your mind.

10 Min Breathing Meditation with Classical Music - Chelsea Jackson Roberts

10 min Breathing Meditation

30 min Sleep Meditation is a guided session led by Kristin McGee. This class is designed to help you fall asleep and improve the quality of your sleep. It features classical music to create a calming environment. As a sleep meditation class, it focuses on relaxation and rest. Join Kristin McGee for a peaceful end to your day.

Relax with Kristin McGee in this 30-minute Sleep Meditation. Kristin guides you into restful sleep with classical music and meditation techniques.

30 Min Sleep Meditation with Classical Music - Kristin McGee

Join Aditi Shah for 20 min Sleep Meditation. This class celebrates World Sleep Day with a special meditation session. Meditate around the world with this sleep meditation premiering for the East Coast of US & Canada. Enjoy a calming experience with R&B music. This sleep meditation class is led by Aditi Shah.

Relax with Aditi Shah in this 20-minute Sleep Meditation featuring r&b music. Aditi guides you through meditation to help you drift into restful sleep.

20 Min Sleep Meditation with R&B Music - Aditi Shah

Join Ross Rayburn for 15 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is perfect for unwinding and easing your mind. The soothing classical music will enhance your experience, allowing you to drift into a state of calm. With Ross's guidance, you'll find it easier to let go of stress and tension. Take this time for yourself and enjoy a moment of peace.

Relax with Ross Rayburn in this 15-minute Relaxing Meditation featuring classical music. Ross guides you through techniques to cultivate relaxation.

15 Min Relaxing Meditation with Classical Music - Ross Rayburn

15 min Relaxing Meditation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

10 Min Relaxing Meditation with Electronic Music - Anna Greenberg

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Meditation

Try a free class and browse 146 others

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Chelsea Jackson Roberts • Meditation

Nico Sarani • Meditation

Kristin McGee • Meditation

Chelsea Jackson Roberts • Meditation

Anna Greenberg • Meditation

Aditi Shah • Meditation

Nico Sarani • Meditation

Aditi Shah • Meditation

Nico Sarani • Meditation

Nico Sarani • Meditation

Chelsea Jackson Roberts • Meditation

Ross Rayburn • Meditation

Aditi Shah • Meditation

Nico Sarani • Meditation

Mariana Fernández • Meditation

Chelsea Jackson Roberts • Meditation

Kirra Michel • Meditation

Ross Rayburn • Meditation

Kirra Michel • Meditation

Chelsea Jackson Roberts • Meditation

Kristin McGee • Meditation

Aditi Shah • Meditation

Ross Rayburn • Meditation

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