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Meditation

Theme

Join Mariana Fernández for 10 min Peak Performance Meditation, a fitness focus class designed to sustain enthusiasm for fitness and the personal rewards that come from fitness commitment and effort. This 10 minutes session will help you stay motivated and engaged in your fitness journey. Mariana Fernández will guide you through the meditation, creating a space for you to focus and recharge. The class features classical music to enhance your meditation experience. Take a moment to center yourself and reconnect with your fitness goals in this short but impactful session.

10 min Peak Performance Meditation

Join Kristin McGee for the 10 min Level Up Meditation, a fitness focus class designed to help you move to the next level in your fitness goals. This 10 minutes session will guide you through techniques to enhance your focus and determination. The class features rock music to keep you energized and motivated throughout. With Kristin's expert guidance, you will find the support you need to push your boundaries. This session is perfect for those looking to elevate their fitness journey.

10 min Level Up Meditation

Walking Meditation

Join Nico Sarani for the 20 min Earth Day Walking Meditation. This walking meditation class will help you bring your body and mind into alignment while celebrating Earth Day. Step by step, you'll learn to focus on your surroundings and remain present at all times. The class features classical music to enhance your meditative experience. Embrace the opportunity to connect with nature under Nico's guidance.

20 min Earth Day Walking Meditation

Breath

Join Chelsea Jackson Roberts for 15 min Breathwork Directed Breath, a beginner-level class focusing on the basics of breathing techniques. This class involves consciously breathing into different regions of the body, including the belly, chest, and low back. The session is set to classical music, enhancing the calming atmosphere. As part of the breath class type, it aims to help you understand and practice directed breathwork. Perfect for those looking to improve their breathing awareness with guided instruction.

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Yoga Block

15 min Breathwork: Directed Breath

Meditation Basics

In the 5 min Basics Sleep class, instructor Kristin McGee will guide you through the fundamentals of meditation. This short meditation basics class explains and demonstrates how meditation is used to help you fall asleep and improve the quality of your sleep. The session lasts 5 minutes and features electronic music to enhance the experience. This class is designed to help you understand the basics of meditation for better sleep. Join Kristin McGee to explore the benefits of meditation in a concise and focused session.

5 min Basics: Sleep

Join Chelsea Jackson Roberts in the 10 min Martin Luther King Jr. Meditation. This 10 minutes theme meditation is designed to commemorate, celebrate, and honor the life, impact, and legacy of Dr. Martin Luther King Jr. The session features pop music to help you stay focused and engaged. Chelsea will guide you through this meaningful practice. Take a moment to reflect and connect with the legacy of Dr. King.

10 min Martin Luther King Jr. Meditation

Family & Pre/Postnatal

Join Kristin McGee for the 10 min Family Meditation, a session designed with the entire family in mind. This family & pre/postnatal meditation class is suitable for all ages and experience levels. Enjoy a calming experience set to classical music that everyone can appreciate. Please remember that all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Take a moment to relax and connect with your loved ones in this guided meditation.

10 min Family Meditation

Emotions

Join Ross Rayburn for the 15 min Kindness Meditation. This guided meditation focuses on cultivating compassion and kindness towards oneself and others. The class falls under the emotion meditation type and features classical music to enhance the experience. Allow yourself to be guided through this practice and connect with a sense of inner peace. This session is designed to help you nurture a kinder relationship with yourself and those around you.

15 min Kindness Meditation

Join Mariana Fernández for 5 min Basics Sleep, a meditation basics class designed to help you fall asleep and improve the quality of your sleep. In this class, Mariana will explain and demonstrate how meditation can be an effective tool for better sleep. The session is 5 minutes long and features classical music to create a calming atmosphere. This class is perfect for those looking to incorporate meditation into their bedtime routine. Experience the benefits of meditation with Mariana's expert guidance.

Join Kristin McGee for 10 min Family Meditation Holiday, a session designed with the whole family in mind. This family & pre/postnatal meditation class offers a festive fit for all ages and experience levels. The class features classical music to create a calming atmosphere. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Take a moment to enjoy this special holiday meditation together.

10 min Family Meditation: Holiday

Morning

10 min Morning Meditation is a mindfulness class led by Aditi Shah. This 10 minutes session is designed to help you set an intention to start your day. The class features R&B music to create a calming atmosphere. Join Aditi Shah to center your mind and prepare for the day ahead. This class is perfect for anyone looking to incorporate mindfulness into their morning routine.

10 min Morning Meditation

Join Kirra Michel for the 15 min Kindness Meditation. This emotion meditation class focuses on cultivating compassion and kindness towards oneself and others. Set to soothing classical music, this session will guide you through a journey of self-discovery and empathy. Under Kirra's expert guidance, you will explore techniques to foster a more compassionate mindset. Take a moment to invest in your emotional well-being with this 15 minutes practice.

Join Chelsea Jackson Roberts for the 10 min Breathe In, Speak Up Meditation. In this 10 minutes meditation, Chelsea will guide you to embrace discomfort, impact change, and celebrate freedom in honor of Juneteenth. This theme meditation class features R&B music to enhance your experience. Chelsea's guidance will help you focus and reflect during this short session. Take a moment to pause and meditate with Chelsea.

10 min Breathe In, Speak Up Meditation

Join Anna Greenberg for the 5 min Seasonal Meditation, a theme meditation designed to be experienced during the winter. This meditation draws inspiration from the energetic qualities of the season. The class features classical music to enhance your experience. Take a few moments to connect with the seasonal energy. This class offers a brief escape to center yourself.

5 min Seasonal Meditation

Join Mariana Fernández for 5 min Rest Day Meditation, a fitness focus class designed to help you reflect on the benefits of a rest day. In this 5 minutes session, you will contemplate your experiences, honor your efforts, and prepare for what's next. The class features soundtracks to enhance your meditation experience. This session is a perfect way to take a moment for yourself and recharge under Mariana's guidance.

5 min Rest Day Meditation

10 min Family Meditation is led by Kristin McGee and lasts for 10 minutes. This family & pre/postnatal meditation class is designed with the family in mind. It is appropriate for all ages and all experience levels. The class features alternative music to enhance the experience. All Peloton Family classes must be taken using an adult’s Peloton member login and under adult supervision.

Join Kristin McGee for the 10 min Peace Meditation, a guided session designed to help you cultivate peace. This emotion meditation class offers a serene environment, accompanied by electronic music to enhance your experience. Kristin McGee will lead you through techniques to find tranquility and calmness. The class is 10 minutes long, making it a perfect addition to your daily routine. Embrace a moment of peace with Kristin in this focused meditation session.

10 min Peace Meditation

Relaxation

Join Kirra Michel for the 15 min Relaxing Meditation. This guided meditation focuses on cultivating relaxation, helping you unwind and find peace. The class falls under the relax & sleep category, providing a serene environment. Enjoy the soothing tones of classical music as you follow along. This session is perfect for anyone looking to relax and de-stress.

15 min Relaxing Meditation

In the class 5 min Basics Breath, instructor Aditi Shah will guide you through a foundational mindfulness meditation. This short meditation basics class uses the breath as an anchor. The class is designed to help you engage in mindfulness. Enjoy the session with electronic music. Join Aditi Shah for a 5 minutes journey into meditation basics.

5 min Basics: Breath

Sleep

5 min Sleep Meditation is a guided session led by Nico Sarani. This class is designed to help you fall asleep and improve the quality of your sleep. Nico will guide you through a series of calming techniques in this 5 minutes sleep meditation. The session is perfect for those looking to unwind and prepare for a restful night. Join Nico Sarani in this sleep meditation to enhance your sleep experience.

5 min Sleep Meditation

Join Mariana Fernández for 20 min Sleep Meditation. Happy World Sleep Day! This sleep meditation is premiering for the West Coast of US & Canada. The class features classical music to help you relax. This session is perfect for winding down and finding peace before bedtime.

20 min Sleep Meditation

Join Aditi Shah for 15 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This 15 minutes session will guide you through a peaceful meditation practice. The music genre for this class is pop, creating a soothing backdrop for your meditation. This class provides an opportunity to focus and center yourself. Start your day with clarity and purpose under the guidance of Aditi Shah.

15 min Morning Meditation

Start your day with 10 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for your day. Enjoy the calming influence of R&B music as you meditate. This session offers a peaceful way to begin your morning. Join Aditi Shah for a focused and serene start to your day.

Join Chelsea Jackson Roberts for 15 min Breathing Walking Meditation. This walking meditation focuses on the breath, noticing its quality and how it changes as you move. The class is a walking meditation type, accompanied by electronic music to enhance your experience. Chelsea will guide you through a mindful journey, perfect for those looking to connect their breath with their steps. Enjoy a peaceful and introspective session with Chelsea's expert guidance.

15 min Breathing Walking Meditation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Meditation

Try a free class and browse 146 others

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Kristin McGee • Meditation

Nico Sarani • Meditation

Chelsea Jackson Roberts • Meditation

Kristin McGee • Meditation

Chelsea Jackson Roberts • Meditation

Kristin McGee • Meditation

Ross Rayburn • Meditation

Mariana Fernández • Meditation

Kristin McGee • Meditation

Aditi Shah • Meditation

Kirra Michel • Meditation

Chelsea Jackson Roberts • Meditation

Anna Greenberg • Meditation

Mariana Fernández • Meditation

Kristin McGee • Meditation

Kristin McGee • Meditation

Kirra Michel • Meditation

Aditi Shah • Meditation

Nico Sarani • Meditation

Mariana Fernández • Meditation

Aditi Shah • Meditation

Aditi Shah • Meditation

Chelsea Jackson Roberts • Meditation

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