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Meditation

Sleep

Join Anna Greenberg for 30 min Sleep Meditation. This session is designed to help you relax and unwind. Happy World Sleep Day! Join us as we meditate around the world with this sleep meditation premiering for Hawaii. Enjoy soothing soundtracks throughout the class. Perfect for anyone looking to improve their sleep.

30 min Sleep Meditation

Join Kirra Michel for 30 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class features soothing electronic music to enhance your relaxation experience. Under Kirra's guidance, you will be led through calming techniques aimed at easing you into a restful state. The session is structured to create a tranquil environment conducive to sleep. Immerse yourself in this 30 minutes journey to better sleep with Kirra Michel.

30 min Sleep Meditation is a guided session led by Aditi Shah. This class is designed to help you fall asleep and improve the quality of your sleep. It features electronic music to create a calming atmosphere. As a sleep meditation class, it focuses on relaxation techniques without targeting specific muscle groups. Join Aditi Shah for this 30 minutes session to enhance your sleep experience.

Emotions

Join Kirra Michel for the 15 min Kindness Meditation. This emotion meditation class focuses on cultivating compassion and kindness towards oneself and others. Set to soothing classical music, this session will guide you through a journey of self-discovery and empathy. Under Kirra's expert guidance, you will explore techniques to foster a more compassionate mindset. Take a moment to invest in your emotional well-being with this 15 minutes practice.

15 min Kindness Meditation

30 min Sleep Meditation is a guided session led by Mariana Fernández. This class is designed to help you sleep and improve the quality of your sleep. As a sleep meditation class, it focuses on relaxation techniques to ease you into a restful state. The music genre in this class is electronic, creating a calming atmosphere. Join Mariana Fernández for this 30 minutes session to enhance your sleep experience.

Meditation Basics

Join Chelsea Jackson Roberts for 5 min Basics Witness Meditation. This meditation basics class explains the technique of stepping back and becoming an objective witness to your thoughts in order to find a new perspective. You will also experience a short guided visualization using this technique. Enjoy classical music as you immerse yourself in this practice. This session is designed to help you gain clarity and insight.

5 min Basics: Witness Meditation

Join Aditi Shah for a 10 min Gratitude Meditation. This guided meditation focuses on cultivating gratitude, helping you to center and appreciate the present moment. The class falls under the emotion meditation category, providing a serene space to reflect and be thankful. Enjoy the soothing classical music that accompanies this session, enhancing your meditative experience. This class is ideal for those looking to incorporate gratitude into their daily routine.

10 min Gratitude Meditation

Join Ross Rayburn for the 15 min Gratitude Meditation, a guided meditation that focuses on cultivating gratitude. This emotion meditation class is set to soothing classical music, providing a serene environment to help you center yourself. Ross will lead you through techniques designed to enhance your sense of thankfulness. The class is 15 minutes long, making it a perfect addition to your daily routine. Reconnect with your inner peace and appreciation in this focused session.

15 min Gratitude Meditation

5 min Basics Mantra is a meditation basics class led by Mariana Fernández. This short class explains what a mantra is and demonstrates how it can be incorporated into a meditation practice. The class features electronic music to help you stay focused. With a duration of just 5 minutes, it is perfect for fitting into a busy schedule. Join Mariana to explore the essentials of mantra meditation.

Yoga Blanket

Yoga Block

Yoga Mat

5 min Basics: Mantra

Fitness Focus

Join Nico Sarani for the 5 min Rest Day Meditation. In this meditation, you'll learn about the benefits of taking “rest days”. Reflect on your experiences, honor your achievements, and prepare for what's next. The class features classical music to enhance your relaxation. This fitness focus session is perfect for taking a moment to unwind and recharge.

5 min Rest Day Meditation

Theme

Join Chelsea Jackson Roberts for the 10 min Breathe In, Speak Up Meditation. In this 10 minutes meditation, Chelsea will guide you to embrace discomfort, impact change, and celebrate freedom in honor of Juneteenth. This theme meditation class features R&B music to enhance your experience. Chelsea's guidance will help you focus and reflect during this short session. Take a moment to pause and meditate with Chelsea.

10 min Breathe In, Speak Up Meditation

Mindfulness

Join Aditi Shah for 15 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This 15 minutes session will guide you through a peaceful meditation practice. The music genre for this class is pop, creating a soothing backdrop for your meditation. This class provides an opportunity to focus and center yourself. Start your day with clarity and purpose under the guidance of Aditi Shah.

15 min Morning Meditation

Walking Meditation

In 20 min Witness Walking Meditation, Kirra Michel guides you through a walking meditation that explains the technique of stepping back and becoming an observer of your thoughts or actions to find a new perspective. This 20 minutes session falls under the walking meditation category and is designed to help you gain a new outlook. The class features electronic music to enhance your experience. Join Kirra Michel for this unique walking meditation journey.

20 min Witness Walking Meditation

Join Ross Rayburn for the 20 min Morning Walking Meditation. This walking meditation focuses on starting your day and setting up the day you'd like to have. The class is designed to engage the quality of the mind close to waking up. Enjoy the soothing classical music that accompanies the session. This 20 minutes class is perfect for those looking to begin their day with intention and mindfulness.

20 min Morning Walking Meditation

20 min Sleep Meditation is a guided meditation class designed to help you fall asleep and improve the quality of your sleep. Led by Anna Greenberg, this class focuses on relaxation techniques to ease you into a restful state. The class is 20 minutes long and features classical music to enhance the calming atmosphere. This sleep meditation session aims to create a peaceful environment conducive to sleep. Join Anna to experience a serene and restful night.

20 min Sleep Meditation

Join Nico Sarani for the 5 min Basics Mantra class. This short meditation basics session explains what a mantra is and shows how it's used in meditation. The class is designed to introduce you to the fundamentals of mantra meditation. With a duration of just 5 minutes, it's perfect for fitting into a busy schedule. Experience the guidance of Nico Sarani as you explore the essentials of mantra practice.

Join Kirra Michel for the 20 min Sleep Meditation class. This guided meditation is designed to help you fall asleep and improve the quality of your sleep. The class features calming electronic music to create a peaceful environment. As you follow along, you'll be guided through relaxation techniques to ease you into a restful state. Perfect for anyone looking to enhance their sleep routine.

Join Ross Rayburn for the 15 min Kindness Meditation. This guided meditation focuses on cultivating compassion and kindness towards oneself and others. The class falls under the emotion meditation type and features classical music to enhance the experience. Allow yourself to be guided through this practice and connect with a sense of inner peace. This session is designed to help you nurture a kinder relationship with yourself and those around you.

Join Ross Rayburn for the 10 min Acceptance Meditation, a guided meditation that focuses on cultivating acceptance. This emotion meditation class is designed to help you center yourself. Enjoy soothing classical music throughout the session. The class lasts for 10 minutes, providing a concise yet effective meditation experience.

10 min Acceptance Meditation

Join Kristin McGee for 15 min Sleep Meditation, a relaxing session designed to help you unwind. This sleep meditation is perfect for celebrating World Sleep Day and is specially premiered for Mountain Time of US & Canada. The class features soothing classical music to enhance your experience. As you meditate, let go of the day's stress and prepare for a restful night. Kristin McGee will guide you through this peaceful journey.

15 min Sleep Meditation

15 min Morning Meditation is a mindfulness class led by Aditi Shah. This 15 minutes session is designed to help you set an intention to start your day. The class features an R&B music genre to create a calming atmosphere. Join Aditi Shah to center yourself and begin your day with purpose. This class is perfect for anyone looking to incorporate mindfulness into their morning routine.

Join Kirra Michel for the 15 min Gratitude Meditation, a guided meditation that focuses on cultivating gratitude. This emotion meditation class is designed to help you center your thoughts and appreciate the positive aspects of your life. Set to soothing classical music, the session provides a calm and reflective environment. The class is 15 minutes long, making it a perfect addition to your daily routine. Experience the benefits of mindfulness with Kirra Michel's expert guidance.

Breath

In the 20 min Breathing Meditation class, Anna Greenberg will guide you through a simple, accessible meditation focusing on the breath. This class is designed to help you quiet your mind and find focus. The class type is breath, and you will be accompanied by electronic music throughout the session. Join Anna for a peaceful 20 minutes meditation experience.

20 min Breathing Meditation

Join Nico Sarani for a 10 min Sleep Meditation class. Celebrate World Sleep Day with a guided meditation session designed to help you relax. This sleep meditation is premiering for Germany & Austria and aims to provide a peaceful experience. The class features classical music to enhance your meditation. Take a moment to unwind and find tranquility with Nico's guidance.

10 min Sleep Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Meditation

Try a free class and browse 146 others

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Kirra Michel • Meditation

Aditi Shah • Meditation

Kirra Michel • Meditation

Mariana Fernández • Meditation

Chelsea Jackson Roberts • Meditation

Aditi Shah • Meditation

Ross Rayburn • Meditation

Mariana Fernández • Meditation

Nico Sarani • Meditation

Chelsea Jackson Roberts • Meditation

Aditi Shah • Meditation

Kirra Michel • Meditation

Ross Rayburn • Meditation

Anna Greenberg • Meditation

Nico Sarani • Meditation

Kirra Michel • Meditation

Ross Rayburn • Meditation

Ross Rayburn • Meditation

Kristin McGee • Meditation

Aditi Shah • Meditation

Kirra Michel • Meditation

Anna Greenberg • Meditation

Nico Sarani • Meditation

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