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Walking

Warm Up

Join Emma Lovewell for a 5 min Warm Up Walk designed to get your heart rate and body warmed up. This quick, 5 minutes warm up walk is perfect for preparing your muscles for a more intense workout. The class falls under the warm up walking category and will engage your calves, hamstrings, and quads. Enjoy a selection of pop music to keep you motivated throughout the session. This class is ideal for those looking for a brief yet effective warm-up.

5 min Warm Up Walk

Walk + Run

Join Jess Sims for the 60 min Walk + Run class. Split your sweat 50/50 between walking and running in this Tread workout. This class focuses on working your calves, hamstrings, and quads. Enjoy a motivating pop music playlist throughout the session. Get ready for an engaging walk and run experience with Jess Sims.

60 min Walk + Run

Music

Join Jess Sims for a 20 min Hip Hop Walk and get your body moving to an energizing hip hop playlist. This music walk class will have you walking to the beats of hip-hop/rap, making your workout enjoyable and rhythmic. Focus on engaging your calves, hamstrings, and quads as you follow along. Jess Sims will guide you through the session, ensuring you stay on track. Perfect for those looking to add some music and movement to their routine.

20 min Hip Hop Walk

Power Walk

Join Robin Arzón for the 45 min Power Walk and pick up the pace to get your body moving. This power walking class focuses on engaging your calves, hamstrings, and quads. Enjoy an energizing session set to electronic music that will keep you motivated throughout. With a duration of 45 minutes, you’ll have ample time to work on your endurance and strength. Lace up your walking shoes and get ready to move with Robin.

45 min Power Walk

Join Jess King for the 15 min Power Walk and pick up the pace to get your body moving. This power walking class focuses on engaging your calves, hamstrings, and quads. Enjoy a motivating pop music playlist that will keep you energized throughout the session. The class is designed to fit into your busy schedule with a duration of just 15 minutes. Get ready to walk with power and purpose under the guidance of Jess King.

15 min Power Walk

Join Kirsten Ferguson for the 60 min R&B Walk. Pick up the pace and get your body moving to an energizing R&B playlist. This music walk class focuses on an engaging R&B music genre that will keep you motivated throughout the session. The workout targets muscles including calves, hamstrings, and quads. Enjoy an invigorating walking experience with Kirsten Ferguson guiding you every step of the way.

60 min R&B Walk

Join Selena Samuela for 45 min Walk + Run, a balanced Tread workout that splits your effort evenly between walking and running. This class focuses on engaging your calves, hamstrings, and quads, making it a comprehensive lower body workout. Set to an electronic music genre, the rhythm will keep you motivated throughout the session. The walk + run format is perfect for those who enjoy variety in their workout routines. Don't miss out on this dynamic class with Selena Samuela.

45 min Walk + Run

Join Jeffrey McEachern for a 10 min Warm Up Walk designed to gradually increase your heart rate. This warm up walking class will help you get started with a gentle pace. You'll engage muscles like your calves, hamstrings, and quads. Enjoy the electronic music genre as you walk. This class is a perfect way to prepare your body for more intense workouts.

10 min Warm Up Walk

Cool Down

Join Jess King for the 5 min Cool Down Walk. This cool down walking class allows your heart rate and muscles to recover effectively. Set to electronic music, this session focuses on easing your calves, hamstrings, and quads. It's a quick way to transition from high intensity to a relaxed state. Take a few minutes to unwind and let your body recover with Jess King.

5 min Cool Down Walk

Hiking

Join Marcel Dinkins for the 20 min Hike, a hiking walking class designed to increase your incline and help you visualize yourself conquering mountains on the Tread. This class features an engaging hip-hop/rap playlist to keep you motivated throughout your workout. As you hike, you'll be working your calves, hamstrings, and quads. Whether you're looking to challenge yourself or simply enjoy a scenic workout, this class offers a great opportunity to do so. Lace up your shoes and get ready to hike with Marcel.

20 min Hike

Join Jeffrey McEachern for the 15 min Power Walk and get your body moving. This power walking class is designed to help you pick up the pace and engage your calves, hamstrings, and quads. Set to the energetic beats of pop music, this session will keep you motivated throughout. The class is 15 minutes long, making it a perfect fit for a quick and effective workout. Don't miss out on this opportunity to walk with power and purpose.

Join Marcel Dinkins for the 30 min Walk + Run, a balanced tread workout designed to split your sweat 50/50 between walking and running. This 30 minutes class focuses on engaging your hamstrings, calves, and quads, making it a comprehensive lower-body workout. Enjoy a motivating pop music playlist that keeps you moving throughout the session. Whether you're walking or running, Marcel will guide you through each segment to ensure you get the most out of your workout. This class is perfect for anyone looking to mix up their cardio routine with a structured walk and run.

30 min Walk + Run

Join Camila Ramón for the 20 min Hike and elevate your workout experience. This hiking walking class will have you increasing your incline and visualizing yourself conquering mountains on the Tread. Enjoy a pop music soundtrack as you work your calves, hamstrings, and quads. This session is designed to keep you engaged and motivated throughout the entire duration. Lace up and get ready to hike with Camila Ramón!

Theme

Join Matty Maggiacomo for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines. This theme walking class will keep you engaged as you walk and talk along with Matty. Enjoy the energetic beats of pop music as you stroll. The class focuses on your calves, hamstrings, and quads. Don't miss out on this unique walking experience with Matty.

30 min Walk & Talk

Join Jess King for the 30 min Hike, a hiking walking class designed to challenge your endurance. Increase your incline and visualize yourself conquering mountains in this hike on the Tread. Enjoy an electronic music playlist that keeps you motivated throughout the session. This class focuses on working your calves, hamstrings, and quads. Lace up your shoes and get ready to elevate your fitness journey with Jess King.

30 min Hike

Join Jess Sims for the 5 min Warm Up Walk, a quick and effective way to prepare your body for a workout. In this 5 minutes warm up walking class, you'll get your heart rate up and your body warmed up. The class focuses on engaging your calves, hamstrings, and quads. Enjoy the rhythmic beats of electronic music as you get ready for your exercise routine. This class is designed to help you ease into your workout with confidence.

Join Jermaine Johnson for the 5 min Warm Up Walk, a quick and effective way to prepare your body for a workout. In this 5 minutes warm up walking session, you'll get your heart rate up and your body warmed up. The class focuses on engaging your calves, hamstrings, and quads. Enjoy the rhythm of electronic music as you get ready for more intense exercises. This class is perfect for a brief but essential warm-up.

Join Matty Maggiacomo for the 60 min Pop Walk, a music walk designed to get your body moving. This class features an energizing pop playlist to keep you motivated throughout the session. The focus will be on engaging your calves, hamstrings, and quads as you pick up the pace. With a duration of 60 minutes, this class is perfect for those looking to enjoy a rhythmic workout. Get ready to walk to the beat and have a great time with Matty.

60 min Pop Walk

Join Kirsten Ferguson for a 45 min Hike that will push your limits. Increase your incline and visualize yourself conquering mountains in this hike on the Tread. This hiking walking class will focus on engaging your calves, hamstrings, and quads. Enjoy the rhythm of pop music as you make your way through the session. Get ready to challenge yourself and enjoy the journey.

45 min Hike

Join Matty Maggiacomo for the 60 min Power Walk and pick up the pace to get your body moving. This power walking class is designed to engage your calves, hamstrings, and quads. Enjoy a variety of pop music as you walk, making the experience enjoyable and rhythmic. The class is structured to keep you active for the full 60 minutes. Get ready to walk with energy and purpose under Matty's guidance.

60 min Power Walk

Join Kirsten Ferguson for the 30 min 2000s Walk, a music walk class designed to get your body moving. This 30 minutes session features an energizing 2000s playlist that will keep you motivated. Enjoy hip-hop/rap music as you walk and work on your calves, hamstrings, and quads. Kirsten will guide you through this invigorating experience. Lace up your shoes and get ready to walk to the beat.

30 min 2000s Walk

Join Matty Maggiacomo for the 30 min Power Walk and experience an invigorating session designed to get your body moving. This power walking class focuses on picking up the pace, making it an excellent way to engage your calves, hamstrings, and quads. Accompanied by energetic pop music, you'll find the rhythm and motivation to keep going. The class is structured to keep you active and engaged throughout the 30 minutes duration. Lace up your walking shoes and get ready to power walk with Matty!

30 min Power Walk

Join Rebecca Kennedy for the 5 min Cool Down Walk, a quick cool down walking session designed to help your heart rate and muscles recover. This class features a pop music playlist to keep you motivated throughout the walk. Rebecca will guide you through each step, ensuring you get the most out of this brief but effective session. Whether you're winding down from a workout or just need a short break, this cool down walk is a great choice. Take a few minutes to relax and recover with Rebecca's expert guidance.

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

60 min Hike

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

20-minute Pop Walk Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Walking

Try a free class and browse 147 others

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Jess Sims • Walking

Jess Sims • Walking

Jess King • Walking

Kirsten Ferguson • Walking

Selena Samuela • Walking

Jeffrey McEachern • Walking

Jess King • Walking

Marcel Dinkins • Walking

Jeffrey McEachern • Walking

Marcel Dinkins • Walking

Camila Ramón • Walking

Matty Maggiacomo • Walking

Jess King • Walking

Jess Sims • Walking

Jermaine Johnson • Walking

Matty Maggiacomo • Walking

Kirsten Ferguson • Walking

Matty Maggiacomo • Walking

Kirsten Ferguson • Walking

Matty Maggiacomo • Walking

Rebecca Kennedy • Walking

Kirsten Ferguson • Walking

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