Move slowly through poses in this 30 min Slow Flow yoga class with Chelsea Jackson Roberts, set to jazz music, suitable for beginner level.

30 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Chelsea Jackson Roberts for 30 min Slow Flow, a beginner-level yoga class. The pace is slower than other yoga flow classes, allowing for more instruction and a deeper experience of the poses. Enjoy the soothing sounds of jazz as you move through segments like Body Rolls, Standing Forward Fold Pose, Child's Pose, Revolved Seated Forward Fold, and Seated Straddle Forward Fold Pose. This class is designed to help you hold poses for longer durations, enhancing your practice. Don't miss out on this unique opportunity to deepen your yoga journey with Chelsea.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Drummer & Composer

Grace

Layers

Soaring, Pt. 1

Notes From New York

Too Late Now

Conviction

Liberty Or Death

Return To Forever

Crystal Silence

30 min Slow Flow

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30 min Slow Flow

30 min Slow Flow

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