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Includes App+ Membership, rental Bike+, and cycling shoes

Includes App+ Membership, content exclusively for Peloton equipment, and access to Peloton Strength+

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Strength

Lower Body

Join Ben Alldis for the 10 min Glutes & Legs Strength class, designed to strengthen the largest muscles in your body. This lower body strength & toning workout focuses on your glutes, quads, and hamstrings. Set to an electronic music genre, this beginner-level class will guide you through effective exercises for your lower body. Each segment is crafted to ensure you get the most out of your 10 minutes workout. Don't miss out on this opportunity to train with Ben and enhance your lower body strength.

Heavy Dumbbells

Workout Mat

10 min Glutes & Legs Strength

Join Selena Samuela for the 20 min Strength Roll Call Glutes & Legs class. This beginner-friendly session focuses on lower body strength and toning, giving extra attention to your glutes, quads, and hamstrings. As part of your Weekly Roll Call strength regimen, this class can complement any upper-body workout. Set to pop music, it’s perfect for your Tuesday leg day. Get ready to work those large muscles with Selena's expert guidance.

Light Dumbbells

20 min Strength Roll Call: Glutes & Legs

Join Logan Aldridge for the 20 min Glutes & Legs Strength class. This lower body strength & toning workout focuses on strengthening the largest muscles in your body, including the glutes, quads, and hamstrings. Set to an energizing pop playlist, this beginner-level class is designed to help you build strength and tone your lower body. Logan will guide you through each exercise to ensure you get the most out of your workout. Perfect for anyone looking to improve their lower body strength.

Medium Dumbbells

20 min Glutes & Legs Strength

Join Callie Gullickson for 10 min Glutes & Legs Strength and strengthen the largest muscles in your body with this glutes & legs workout. This beginner-level class focuses on lower body strength & toning, targeting your glutes, hamstrings, and quads. Callie will guide you through exercises designed to enhance your lower body strength. Perfect for those looking to work on their glutes and legs. Get ready to engage your muscles and improve your lower body fitness with Callie.

Join Rad Lopez for the 20 min Strength Roll Call Glutes & Legs class. This beginner-level class focuses on your glutes, quads, and hamstrings, ensuring these large muscles get the attention they deserve. It's perfect for complementing any upper-body workout or as part of your Weekly Roll Call strength regimen. Set to motivating pop music, this lower body strength & toning session will help you stay on track with your fitness goals. Don't miss out on leg day with Rad!

Join Adrian Williams for the 20 min Strength Roll Call Glutes & Legs class. Tuesday is leg day, and this lower body strength & toning session focuses on the largest muscles in your body, giving them the extra attention they deserve. This beginner-level class is perfect for targeting your glutes, quads, and hamstrings. The hip-hop/rap music genre will keep you motivated throughout the workout. This class can complement any upper-body session or work as day 2/5 of your Weekly Roll Call strength regimen.

Join Robin Arzón for the 10 min Glutes & Legs Strength class. This lower body strength & toning session is designed to strengthen the largest muscles in your body, focusing on your glutes, quads, and hamstrings. Set to an energizing electronic soundtrack, this beginner-level class is perfect for those looking to tone and build strength. Robin will guide you through a series of exercises targeting these key muscle groups. Get ready to work your lower body with effective movements and engaging music.

Join us for 20 min Glutes & Legs Strength with Andy Speer. This lower body strength & toning class focuses on the glutes and legs to tone and strengthen the biggest muscles in your body. Set to alternative music, this beginner-level class is perfect for those looking to target their lower body. Andy Speer will guide you through exercises designed to build strength and endurance. Get ready to work your glutes and legs in this comprehensive workout.

Join Matty Maggiacomo for 20 min Glutes & Legs Strength, a lower body strength & toning class. Strengthen the largest muscles in your body with this glutes & legs workout. This beginner-level class focuses on your glutes, quads, and hamstrings. Enjoy electronic music as you work through the segments. Perfect for anyone looking to target their lower body.

Join Selena Samuela for the 10 min AFO Glutes & Legs Becky G class. This lower body strength & toning session is designed to work your glutes, quads, and hamstrings. The class features an R&B playlist to keep you motivated throughout. It's a beginner-level class, perfect for those looking to get started with lower body exercises. Catch the vibe and get ready to move with Selena.

10 min AFO Glutes & Legs: Becky G

Join Jermaine Johnson for the 20 min Strength Roll Call Glutes & Legs class. This lower body strength & toning session is designed to give special attention to the largest muscles in your body, including glutes, quads, and hamstrings. Perfect for beginners, this class can complement any upper-body workout or serve as day 4/5 of your Weekly Roll Call strength regimen. Enjoy a motivating hip-hop/rap playlist as you power through targeted exercises. Get ready to focus on your legs and glutes with Jermaine's expert guidance.

Join Callie Gullickson for 20 min Glutes & Legs Strength, a beginner-level class designed to strengthen the largest muscles in your body. This lower body strength & toning workout focuses on your glutes, hamstrings, and quads. You'll enjoy electronic music as you move through each exercise. The class is structured to provide a comprehensive workout targeting key muscle groups. Don't miss this opportunity to train with Callie and build strength in your lower body.

Join Callie Gullickson for the 20 min Glutes & Legs Strength class. This beginner-level lower body strength & toning workout focuses on strengthening the largest muscles in your body, including your glutes, quads, and hamstrings. The class features pop music to keep you motivated throughout the session. Designed to target key muscle groups, this workout helps build strength and endurance. Perfect for those looking to enhance their lower body strength.

Join Matty Maggiacomo for 20 min Glutes & Legs Strength, a beginner-friendly class designed to strengthen the largest muscles in your body. This lower body strength & toning workout targets your glutes, hamstrings, and quads. Matty will guide you through exercises that focus on building strength and stability in these key muscle groups. The class is structured to help you improve your lower body strength effectively. Get ready to engage and challenge your muscles with Matty's expert instructions.

Join Callie Gullickson for the 20 min Glutes & Legs Strength class. This lower body strength & toning workout focuses on strengthening the largest muscles in your body, including your glutes, hamstrings, and quads. Set to pop music, this beginner-level class will guide you through exercises designed to tone and build your lower body. With clear instruction and an energetic playlist, you'll stay motivated throughout the session. Perfect for anyone looking to enhance their lower body strength.

Join instructor Ben Alldis for 20 min Glutes & Legs Strength, a beginner-level class designed to strengthen the largest muscles in your body. This lower body strength & toning workout focuses on your glutes, quads, and hamstrings. You'll enjoy electronic music as you move through each exercise. Ben will guide you through every step to ensure you get the most out of your workout. Get ready to challenge your lower body and build strength with this targeted session.

Join Callie Gullickson for a 20 min Glutes & Legs Strength class designed to strengthen the largest muscles in your body. This beginner-level class focuses on lower body strength and toning. You'll work your glutes, hamstrings, and quads while enjoying a pop music playlist. The class is structured to target and tone your lower body efficiently. Get ready to improve your strength with this focused workout session.

Strengthen the largest muscles in your body with this glutes & legs workout. Join Matty Maggiacomo for the 20 min Glutes & Legs Strength class, focusing on lower body strength & toning. This beginner-level class targets your glutes, quads, and hamstrings. Enjoy working out to pop music as you follow along. Get ready to engage your lower body with Matty's guidance.

Join Callie Gullickson for 20 min Glutes & Legs Strength, a beginner-level class designed to strengthen the largest muscles in your body. This lower body strength & toning workout focuses on your glutes, quads, and hamstrings. Set to an energizing pop music soundtrack, this class will keep you motivated throughout. Callie will guide you through each exercise to ensure you get the most out of your workout. Don't miss this opportunity to enhance your lower body strength and tone.

Strengthen the largest muscles in your body with 20 min Glutes & Legs Strength. Led by Callie Gullickson, this lower body strength & toning class focuses on your glutes, quads, and hamstrings. Set to pop music, the workout is designed to engage and tone key muscle groups. The class is suitable for beginners, providing an accessible yet effective training session. Join Callie and work on building strength in your lower body.

Join Andy Speer for the 20 min Lower Body Live from Home class. This lower body strength & toning session focuses on strengthening glutes and legs through a series of dynamic movements. The class is perfect for beginners looking to build lower body strength. Enjoy an alternative music playlist that keeps you motivated throughout the session. Get ready to work your lower body with expert guidance from Andy.

20 min Lower Body: Live from Home

Join Callie Gullickson for the 20 min Glutes & Legs Strength class. This lower body strength & toning session focuses on strengthening the largest muscles in your body, including the glutes, quads, and hamstrings. Set to the rhythm of pop music, this beginner-level class offers an engaging workout experience. The class is designed to target and tone your lower body effectively. Don't miss out on this opportunity to work on your glutes and legs with expert guidance from Callie.

Join Matty Maggiacomo for the 10 min Glutes & Legs Strength class. This lower body strength & toning workout focuses on strengthening the largest muscles in your body. You'll work on your glutes, quads, and calves to build strength. The class features electronic music to keep you motivated. It is a beginner-level class, making it accessible for those new to strength training.

Join Callie Gullickson for the 10 min Glutes & Legs Strength class. This beginner-level session focuses on strengthening the largest muscles in your body. You'll work on your glutes, quads, and hamstrings with targeted exercises. The class features pop music to keep you motivated. It's a lower body strength & toning workout perfect for those looking to focus on their legs and glutes.

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  TREAD {Most Tread delivery times occur in __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
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*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is $12.99/mo. Cancel anytime before free trial ends.

Beginner leg workouts

Ben Alldis • Strength

Selena Samuela • Strength

Logan Aldridge • Strength

Callie Gullickson • Strength

Rad Lopez • Strength

Adrian Williams • Strength

Robin Arzón • Strength

Andy Speer • Strength

Matty Maggiacomo • Strength

Selena Samuela • Strength

Jermaine Johnson • Strength

Callie Gullickson • Strength

Callie Gullickson • Strength

Matty Maggiacomo • Strength

Callie Gullickson • Strength

Ben Alldis • Strength

Callie Gullickson • Strength

Matty Maggiacomo • Strength

Callie Gullickson • Strength

Callie Gullickson • Strength

Andy Speer • Strength

Callie Gullickson • Strength

Matty Maggiacomo • Strength

Callie Gullickson • Strength

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