![20 min Glutes & Legs Strength](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/bc922d957ef285b385832bed4109778f2ec5a4be/img_1661452878_196c850a9adb451eb30785b102faf45f.png)
Beginner
20 min Glutes & Legs Strength
Originally aired
Matty Maggiacomo
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/6sS0Vei8C0DGGUnlW0l8hw/4c9cb4f2133ee3032caf1b0b628e4374/Guide.png)
Take this class with Peloton Guide
Explore Guide
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/we9Y5nMU10EUZD6s36CF0/5ff2c0d8e9163264c0eb97c0a5e88bf5/Frame_2609569.png)
Take this strength class with the App
Explore App
More info
Strengthen the largest muscles in your body with this glutes & legs workout.
Explicit
Subtitles: EN
Equipment
- Light Weights
- Medium Weights
- Workout Mat
Featuring music by
Diplo, Miguel, Conor Maynard, Buzz Low
Playlist
Don't Forget My Love (Rules Remix)
Diplo, MiguelTalk (Bleu Clair Remix)
Louis The Child, Royal & the Serpent, Bleu ClairHate How Much I Love You (Joel Corry Remix)
Conor Maynard
Playlist
Don't Forget My Love (Rules Remix)
Diplo, MiguelTalk (Bleu Clair Remix)
Louis The Child, Royal & the Serpent, Bleu ClairHate How Much I Love You (Joel Corry Remix)
Conor MaynardRise Up (Club Mix)
Harry Romero, Inaya Day
Class plan
Warm Up
Lower Body
27 Movements
Body activity
Glutes
25%
Tertiary muscle group
Hamstrings
18%
Secondary muscle group
Quads
14%
Secondary muscle group
Core
10%
Secondary muscle group
Calves
10%
Secondary muscle group
Other
23%