Skip to main content
20 min Glutes & Legs Strength

Beginner

20 min Glutes & Legs Strength

Originally aired

Matty Maggiacomo

Strength

Peloton App

Try for free

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Strengthen the largest muscles in your body with this glutes & legs workout.

Explicit

Subtitles: EN

Equipment

  • Light Weights
  • Medium Weights
  • Workout Mat

Featuring music by

Diplo, Miguel, Conor Maynard, Inaya Day

Playlist

  • Don't Forget My Love (Remixes)

    Don't Forget My Love (Rules Remix)

    Diplo, Miguel
  • Talk (Remixes)

    Talk (Bleu Clair Remix)

    Louis The Child, Royal & the Serpent, Bleu Clair
  • Hate How Much I Love You (Joel Corry Remix)

    Hate How Much I Love You (Joel Corry Remix)

    Conor Maynard

Playlist

  • Don't Forget My Love (Remixes)

    Don't Forget My Love (Rules Remix)

    Diplo, Miguel
  • Talk (Remixes)

    Talk (Bleu Clair Remix)

    Louis The Child, Royal & the Serpent, Bleu Clair
  • Hate How Much I Love You (Joel Corry Remix)

    Hate How Much I Love You (Joel Corry Remix)

    Conor Maynard
  • Rise Up

    Rise Up (Club Mix)

    Harry Romero, Inaya Day

Class plan

  • warmup

    Warm Up

    3 min

  • lower_body

    Lower Body

    27 Movements

    17 min

Body activity

Body Activity

Glutes

25%
Tertiary muscle group

Hamstrings

18%
Secondary muscle group

Quads

14%
Secondary muscle group

Core

10%
Secondary muscle group

Calves

10%
Secondary muscle group

Other

23%