Skip to main content
20 min Glutes & Legs Strength

Beginner

20 min Glutes & Legs Strength

Originally aired

Callie Gullickson

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Strengthen the largest muscles in your body with this glutes & legs workout.

Subtitles: EN

Equipment

  • Medium Weights
  • Workout Mat

Featuring music by

Whitney Houston, Zedd, Snoop Dogg, Mase

Playlist

  • How Will I Know

    How Will I Know

    Whitney Houston, Clean Bandit
  • Sensual Seduction

    Sensual Seduction

    Snoop Dogg
  • We Started Nothing

    That's Not My Name

    The Ting Tings

Playlist

  • How Will I Know

    How Will I Know

    Whitney Houston, Clean Bandit
  • Sensual Seduction

    Sensual Seduction

    Snoop Dogg
  • We Started Nothing

    That's Not My Name

    The Ting Tings
  • Gonna Make You Sweat

    Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)

    C+C Music Factory, Freedom Williams

Class plan

  • warmup

    Warm Up

    3 min

  • lower_body

    Lower Body

    27 Movements

    17 min

Body activity

Body Activity

Glutes

30%
Tertiary muscle group

Quads

17%
Secondary muscle group

Hamstrings

16%
Secondary muscle group

Hips

14%
Secondary muscle group

Calves

10%
Primary muscle group

Other

13%