Strengthen glutes, quads, and hamstrings in this 20-minute Glutes & Legs Strength class. Matty Maggiacomo leads beginner lower body exercises set to pop music.

20 Min Glutes & Legs Strength with Dumbbell Deadlifts - Matty Maggiacomo

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Strength

Lower Body

Strengthen the largest muscles in your body with this glutes & legs workout. Join Matty Maggiacomo for the 20 min Glutes & Legs Strength class, focusing on lower body strength & toning. This beginner-level class targets your glutes, quads, and hamstrings. Enjoy working out to pop music as you follow along. Get ready to engage your lower body with Matty's guidance.

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Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

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Let's Go Go Go

AOW / Gods of Jupiter

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Warm Up

20-minute Intermediate Full Body Strength Workout Video

Love?

On The Floor

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So Fine

The Boombastic Collection - Best of Shaggy

It Wasn't Me (feat. Ricardo Ducent)

Ritmo Sessions 2

Albino (Ritmo Remix)

Elephunk

Hey Mama

ENOC

Caramelo - Remix

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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