Strengthen glutes, quads, and hamstrings in this 20-minute Glutes & Legs Strength class with Callie Gullickson. Pop music and beginner-friendly moves include EMOM sets.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Strengthen the largest muscles in your body with 20 min Glutes & Legs Strength. Led by Callie Gullickson, this lower body strength & toning class focuses on your glutes, quads, and hamstrings. Set to pop music, the workout is designed to engage and tone key muscle groups. The class is suitable for beginners, providing an accessible yet effective training session. Join Callie and work on building strength in your lower body.

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Glutes & Legs Strength with 5-Minute EMOM - Callie Gullickson

Keeps Gettin' Better: A Decade of Hits

Come on over Baby (All I Want Is You) (Radio Version)

Buttons (Showmusik TikTok Remix)

Best Song Ever (From THIS IS US)

Best Song Ever

Unleashed

Let's Get Down (Extended Album Version) (feat. Birdman)

South of the Border (feat. Camila Cabello & Cardi B) [Andy Jarvis Remix]

Motion

Outside (feat. Ellie Goulding)

New Eyes

Real Love

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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