
Family workouts
Get the family moving with these exercises meant to include kids, tweens, and adults. Try them on the Peloton App.
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15 min Fit Family Flow: Tweens
Kristin McGee • Yoga
5 min Family Meditation
Anna Greenberg • Meditation
5 min Fit Family Brain Break
Jess Sims • Cardio
15 min Fit Family Flow: Mother's Day
Kristin McGee • Yoga
10 min Family Meditation
Kristin McGee • Meditation
5 min Fit Family Brain Break
Jess Sims • Cardio
5 min Fit Family Brain Break
Jess Sims • Cardio
5 min Fit Family Brain Break
Jess Sims • Cardio
15 min Fit Family: Shadowboxing
Selena Samuela • Cardio
15 min Fit Family Fun
Jess Sims • Cardio
20 min Fit Family Strong
Jess Sims • Cardio
5 min Family Meditation
Kristin McGee • Meditation
15 min Fit Family Fun
Jess Sims • Cardio
30 min Fit Family Flow: Tweens
Kristin McGee • Yoga
10 min Family Meditation
Kristin McGee • Meditation
15 min Fit Family: The Little Mermaid
Kristin McGee • Yoga
15 min Fit Family Fun
Jess Sims • Cardio
30 min Fit Family Live
Jess Sims • Cardio
10 min Family Meditation
Kristin McGee • Meditation
Beginner
20 min Fit Family Flow: Kids
Kristin McGee • Yoga
Beginner
20 min Fit Family Flow: Tweens
Kristin McGee • Yoga
30 min Fit Family
Jess Sims • Cardio
5 min Fit Family Brain Break
Jess Sims • Cardio
5 min Family Meditation
Kristin McGee • Meditation
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Learn more about Peloton family workouts
Get moving and have fun by exercising together as a family. Many family exercise classes are suitable for ages three and up, with some workouts designed for tweens and teens. From yoga and meditation to brain breaks and shadowboxing, find a family-friendly workout that suits you, your kids, and even their grandparents as you work together to stay fit at all stages of life. All Peloton family classes must be taken using an adult’s Peloton member login and under adult supervision. Look for Family in the class type filter under Meditation, Yoga, and Cardio on the Peloton App or your Peloton equipment.
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