Jess Sims leads this 20-minute Fit Family Strong class featuring cardio and strength training set to pop music, suitable for ages 10 and older.

20 min Fit Family Strong | Peloton Cardio Classes

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Cardio

Family

Join Jess Sims in 20 min Fit Family Strong, a full body family-friendly educational workout that includes cardio and strength training. This class is designed for families with kids age 10 and older to get active and have fun together. The class type is family cardio, ensuring that everyone can participate and enjoy the experience. You'll be moving to the beat of pop music, making the workout engaging and enjoyable. Get ready for an invigorating session with Jess Sims!

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

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Full Body

20 min Fit Family Strong

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20 min Fit Family Strong

20 min Fit Family Strong

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