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20 min Fit Family Flow: Tweens

Beginner

20 min Fit Family Flow: Tweens

Originally aired

Kristin McGee

Yoga

Peloton App

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More info

All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Learn mindful breathing and explore yoga poses in this family-friendly flow. Appropriate for families with kids ages 9-12 years old.

Subtitles: EN

Equipment

  • Yoga Mat

Featuring music by

Dua Lipa, Imagine Dragons, Christina Aguilera, Hanson

Playlist

  • Girls And Boys

    The Way I Am

    Ingrid Michaelson
  • Katrina & The Waves

    Walking On Sunshine

    Katrina & The Waves
  • The Best Of Hanson 20th Century Masters The Millennium Collection

    MMMBop (Single Version)

    Hanson

Playlist

  • Girls And Boys

    The Way I Am

    Ingrid Michaelson
  • Katrina & The Waves

    Walking On Sunshine

    Katrina & The Waves
  • The Best Of Hanson 20th Century Masters The Millennium Collection

    MMMBop (Single Version)

    Hanson
  • Dua Lipa (Deluxe)

    New Rules

    Dua Lipa

Class plan

  • warmup

    Warm Up

    5 min

  • yoga_sun_salutations

    Sun Salutations

    2 min

  • yoga_flow

    Flow

    7 min

  • yoga_final_poses

    Final Poses

    5 min

  • yoga_savasana

    Savasana

    1 min

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