![15 min Fit Family: The Little Mermaid](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/bbdb2898f8be0341567c43ef42e64834762772fb/img_1686655643_f29d235bb67d47528b6206288ac659b6.png)
15 min Fit Family: The Little Mermaid
Originally aired
Kristin McGee
Yoga
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All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Life is the bubbles in this flow with Kristin! Appropriate for families with kids ages 3 years old and up.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Disney, Daveed Diggs, Awkwafina, Ensemble - The Little Mermaid
Playlist
Fathoms Below
Jonah Hauer-King, John Dagleish, Christopher Fairbank, Ensemble - The Little MermaidThe Scuttlebutt
Awkwafina, Daveed Diggs, DisneyUnder the Sea
Daveed Diggs, Cast - The Little Mermaid, Disney
Playlist
Fathoms Below
Jonah Hauer-King, John Dagleish, Christopher Fairbank, Ensemble - The Little MermaidThe Scuttlebutt
Awkwafina, Daveed Diggs, DisneyUnder the Sea
Daveed Diggs, Cast - The Little Mermaid, DisneyPoor Unfortunate Souls
Melissa McCarthy
Class plan
Warm Up
1 MovementSun Salutations
1 MovementFlow
7 MovementsFinal Poses
1 MovementSavasana
1 Movement
Body activity
Glutes
7%
Tertiary muscle group
Low Back
7%
Tertiary muscle group
Lats
7%
Tertiary muscle group
Hamstrings
7%
Tertiary muscle group
Traps
6%
Secondary muscle group
Other
66%