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Today is all about balance–and a mini crash course in flamingos. Can you keep your balance with Jess Sims in this Fit Family Brain Break? Fit Family Brain Breaks are a fun way to reset and refresh.

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5 min Fit Family Brain Break

All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. This Fit Family Brain Break is all about bugs and the ways they move! Fit Family Brain Breaks are a great way to reset and refresh.

All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. FREEZE! In today’s Fit Family Brain Break, we'll be playing "freeze" while we move like animals.

FREEZE is back, and this time Jess has borrowed some moves from a few animals to get us through this one. The same rules apply: when the music stops so do you. Fit Family Brain Breaks are a great way to reset and refresh.

Sims Says: Sims says is back for round 2. What 'Sims Says' goes! In today's Fit Family Brain Break, Jess Sims gets us up and moving, so make sure you have your listening ears on. Fit Family Brain Breaks are a great way to reset and refresh.

All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Put on your listening ears as Jess leads us in a game of Think Quick! Fit Family Brain Breaks are a great way to reset and refresh.


Lions, tigers and bears—oh my! In Jess Sims' Fit Family Brain Break, we're going on a trip to the zoo. Fit Family Brain Breaks are a fun way to reset and refresh.

Join Jess Sims for a unique, fun-filled session that'll rekindle your summer camp memories while taking care of your fitness needs, set to the lively tunes of Kids music! A truly unique, participant-engaging class with an element of surprise. Stay hydrated, take breaks as needed, and celebrate fitness the fun way!

Join Jess Sims for a fun, energetic break. Despite the music genre being Kids, this class will have everyone smiling and sweat-dripping. Don't miss out!

What "Sims Says" goes! In today's Fit Family Brain Break, Jess Sims gets us up and moving, so make sure you have your listening ears on. Fit Family Brain Breaks are a fun way to reset and refresh.

License to Ride:  Seatbelts at the ready! In today’s Fit Family Brain Break, join Jess on the highway and be careful not to speed as you get from point a to point b. Fit Family Brain Breaks are a great way to reset and refresh.

We're hitting the beach! In today's Fit Family Brain Break, Jess Sims is the lifeguard on duty, so grab your surfboards and get ready to get swimming. Fit Family Brain Breaks are a fun way to reset and refresh.

All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Put on your listening ears as Jess leads us in a game of Think Quick! Fit Family Brain Breaks are a great way to reset and refresh.

All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Get ready to jump around in this Brain Break that's all about frogs! Fit Family Brain Breaks are a great way to reset and refresh.

Reach for the Stars: We're soaring today! When you hear magic words, get ready to fly and reach for the stars with Jess. Fit Family Brain Breaks are a great way to reset and refresh.

FREEZE! In Jess Sims' Fit Family Brain Break, the only rule is to move to the music, and when the music stops, you stop too. Fit Family Brain Breaks a fun way to reset and refresh.

Get your game faces on and meet Jess on the court. In today’s Fit Family Brain Break, we're the MVP. Fit Family Brain Breaks are a great way to reset and refresh.

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