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30 min Fit Family Flow: Tweens

30 min Fit Family Flow: Tweens

Originally aired

Kristin McGee

Yoga

Peloton App

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More info

All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Learn mindful breathing and explore yoga poses in this family-friendly flow. Appropriate for families with kids ages 9-12 years old.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Strap
  • Yoga Mat

Featuring music by

Dua Lipa, Justin Timberlake, The Weeknd, Post Malone

Playlist

  • Circles

    Circles

    Post Malone
  • Blinding Lights

    Blinding Lights

    The Weeknd
  • Fine Line

    Adore You

    Harry Styles

Playlist

  • Circles

    Circles

    Post Malone
  • Blinding Lights

    Blinding Lights

    The Weeknd
  • Fine Line

    Adore You

    Harry Styles
  • Romance

    My Oh My (feat. DaBaby)

    Camila Cabello, DaBaby

Class plan

  • warmup

    Warm Up

    4 min

  • yoga_sun_salutations

    Sun Salutations

    5 min

  • yoga_flow

    Flow

    14 min

  • yoga_final_poses

    Final Poses

    7 min

  • yoga_savasana

    Savasana

    1 min

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