Adaptive strength classes
Get a sneak peek with 18 preview classes
Thousands more classes available on the App
Intermediate
Logan Aldridge • Strength10 min Standing Adaptive: Core Strength
Beginner
Logan Aldridge • Strength10 min Standing Adaptive: Bodyweight
Intermediate
Logan Aldridge • Strength10 min Seated Adaptive: Full Body
Beginner
Logan Aldridge • Strength20 min Standing Adaptive: Bodyweight
Intermediate
Logan Aldridge • Strength10 min Standing Adaptive: Lower Body
Intermediate
Logan Aldridge • Strength20 min Seated Adaptive: Upper Body
Intermediate
Logan Aldridge • Strength10 min Seated Adaptive: Upper Body
Intermediate
Logan Aldridge • Strength10 min Standing Adaptive: Core
Intermediate
Logan Aldridge • Strength20 min Standing Adaptive: Full Body
Intermediate
Logan Aldridge • Strength10 min Seated Adaptive: Upper Body
Intermediate
Logan Aldridge • Strength20 min Standing Adaptive: Lower Body
Beginner
Logan Aldridge • Strength20 min Seated Adaptive: Bodyweight
Intermediate
Logan Aldridge • Strength20 min Seated Adaptive: Upper Body
- Logan Aldridge • Strength
5 min Seated Adaptive Warm Up
Beginner
Logan Aldridge • Strength20 min Seated Adaptive: Bodyweight
Beginner
Logan Aldridge • Strength20 min Seated Adaptive: How to Transfer
- Logan Aldridge • Strength
10 min Seated Adaptive: Bodyweight
Intermediate
Logan Aldridge • Strength20 min Standing Adaptive: Lower Body
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