Fitness is for everyone! This class is specifically designed for seated adaptive athletes and aims to strengthen your arms, shoulders, chest, and back. Seated athletes are individuals who perform most tasks in a seated position.

20 min Seated Adaptive: Upper Body | Peloton Strength Classes

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Upper Body

20 min Seated Adaptive: Upper Body

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20 min Seated Adaptive: Upper Body

20 min Seated Adaptive: Upper Body

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