Fitness is for everyone! Join us for a bodyweight workout targeting upper- and lower-body muscles and specifically designed for seated adaptive athletes. Seated athletes are individuals who perform most tasks in a seated position.

10 min Seated Adaptive: Bodyweight | Peloton Strength Classes

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10 min Seated Adaptive: Bodyweight

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10 min Seated Adaptive: Bodyweight

10 min Seated Adaptive: Bodyweight

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