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The Output - Level Up

Level Up

There’s always room for improvement. Reach new heights with racing tricks, equipment tips, and expert advice for nourishing both your physical and mental health.

A close-up photo of someone using a fork to take a pickle out of a pickle jar.

Health

Wait, Can Pickle Juice Actually Relieve Muscle Cramps During Exercise?

A man lacing up his running shoes in a locker room before going to work out.

Health

Having Trouble Staying Consistent with Your Workouts? These 6 Pro Tips Will Help

A woman sitting on a yoga mat and meditating while she takes off a week from working out. She is in an olive-green workout set and is sitting in lotus pose with her hands on her chest and belly.

Health

What Happens When You Don’t Work Out for a Week?

A man doing a single-arm bicep curl with a dumbbell. He is looking at his arm to enhance the mind-muscle connection.

Health

How to Tap Into the ‘Mind-Muscle Connection’—and Unlock More Strength

Running at home on a Peloton Tread+

Marathon + Racing

Can You *Really* Train for a Marathon on a Treadmill? (Spoiler: Yes, You Can)

An running outside as part of Peloton's marathon training plan.

Marathon + Racing

How to Train for a Marathon at Every Level

A woman cleaning her yoga mat with a cloth.

Health

How to Clean a Yoga Mat, According to Experts

Man works on marathon recovery, the post-marathon blues

Marathon + Racing

Feeling Bummed Out After Your Marathon? It May Be the Post-Race Blues—Here’s How to Cope

Man uses a half marathon training plan with Peloton while running outside

Marathon + Racing

Peloton's Ultimate Guide to Training for a Half Marathon

Runners during a marathon, about to hit the wall

Marathon + Racing

6 Expert-Backed Tips to Avoid Hitting the Wall During a Marathon

A woman habit stacking by talking on the phone and walking outside at the same time.

Mindset

What Is Habit Stacking? Plus, 11 Habit-Stacking Examples for Forming New Wellness Routines

A close-up photo of a woman grabbing her cramping calf muscle during an outdoor run.

Health

When a Muscle Cramp Strikes Mid-Workout, You Might Want to Eat Mustard—Here’s Why

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The Output - Connect

Connect

Stay in-the-know about all things Peloton—instructor introductions, product information, inspiration from fellow Members, and more.

The Output - Recover

Recover

Show up as your best self by prioritizing a well-rounded wellness routine. Whether you’re looking for more on mobility and meditation or you want to dial in your nutrition, these science-backed tips will help you reset and refuel.

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