
Sculpt
Build strength, flexibility, and elevate your heart rate with Peloton sculpt workouts. Learn more about Pilates, Barre, and other sculpting workouts and their benefits to find what works for you.

Sculpt
Does Pilates Count As Cardio? Here’s What Experts Have to Say

Sculpt
How Forearm Planks and High Planks Compare—and Which Is Better for Your Fitness Goals

Sculpt
Why Spot Training Is Ineffective, Plus a Better Way for Reaching Fitness Goals

Sculpt
Which Is Better: Pilates or Weight Training? Here’s the Honest Truth

Sculpt
4 Foundational Breathing Techniques to Power Your Pilates Practice

Sculpt
Peloton's Ultimate Guide to Pilates Workouts

Sculpt
Are Resistance Band Workouts As Effective As Using Dumbbells? We’ve Got the Definitive Answer

Sculpt
Here’s Why a 20 Minute Workout Can Be The Key To Fitness Success
Top tier instructors—anytime, anywhere
Explore thousands of classes on demand. Try the Peloton App free for 30 days, no equipment required.
Get the App
Sculpt
Is Working Out Every Day Good for You? Here’s What You Need To Know

Sculpt
Yes, Bodyweight Training Can Be Just As Effective As Lifting Weights—If You Know These Tricks

Sculpt
Is Hiking a Good Workout? Here’s How To Get Fit With Hiking
Explore More Topics
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.
By providing your email address, you agree to receive marketing communications from Peloton.
For more about how we use your information, see our Privacy Policy.