Sculpt
Build strength, flexibility, and elevate your heart rate with Peloton sculpt workouts. Learn more about Pilates, Barre, and other sculpting workouts and their benefits to find what works for you.
Sculpt
The Benefits of Strength, Pilates, Barre & Yoga (and Why You Need Them All)
Sculpt
Why Side Planks Deserve More of Your Attention—and 8 Spicy Variations to Try
Sculpt
Swan Dive Is the Advanced Pilates Move That’ll Supercharge Your Postural Muscles
Sculpt
How to Add Ankle Weights to Your Workout Routine for the Biggest Benefits
Sculpt
The Best Hotel Room Workouts to Take on the Peloton App
Sculpt
6 Ways Somatic Movement Can Benefit Your Mind and Body
Sculpt
13 Oblique Exercises to Hit All 360 Degrees of Your Core
Sculpt
Pilates vs. Barre: How to Choose the Best Low-Impact Workout for You
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Sculpt
Does Pilates Count As Cardio? Here’s What Experts Have to Say
Sculpt
How Forearm Planks and High Planks Compare—and Which Is Better for Your Fitness Goals
Sculpt
Why Spot Training Is Ineffective, Plus a Better Way for Reaching Fitness Goals
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