Sculpt
Whether you’re a Pilates pro, a barre newbie, or somewhere in between, our sculpt-style workouts will get your heart pumping while you build strength and flexibility. Learn techniques for maximizing the benefits of these movements.
Sculpt
Why Bear Planks Can Feel Even Harder Than Regular Planks, and How to Do Them Right
Sculpt
8 Rotational Core Exercises That Train You to Move Dynamically Through Life
Sculpt
Can You Work Out Your Abs Every Day? Here’s What Experts Recommend
Sculpt
Finding Your 'Thing' Can Make All the Difference In Your Workout Routine. Here’s How.
Sculpt
16 Reasons Why Pilates Is So Much More Than a Trendy Workout
Sculpt
Can You Build Strength and Muscle with Light Weights and High Reps?
Sculpt
Men Can (and Should) Do Pilates Too. Here’s How to Get Started
Sculpt
Don’t Skip Side Crunches During Your Next Core Session. Here's Why—and How to Do Them Right
Top tier instructors—anytime, anywhere
Explore thousands of classes on demand. Try the Peloton App free for 30 days, no equipment required.
Get the App
Sculpt
The Pilates Roll-Up Is So Much More Than an Ab Exercise. Here’s How to Master It
Sculpt
Adding Glute Bridges Into Your Workout? Here's How to Do One with Top-Notch Form
Sculpt
Pilates vs. Yoga: Which One Is Better for You? (Spoiler Alert: It Depends)
Explore More Topics
Connect
Stay in-the-know about all things Peloton—instructor introductions, product information, inspiration from fellow Members, and more.
Recover
Show up as your best self by prioritizing a well-rounded wellness routine. Whether you’re looking for more on mobility and meditation or you want to dial in your nutrition, these science-backed tips will help you reset and refuel.
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.
By providing your email address, you agree to receive marketing communications from Peloton.
For more about how we use your information, see our Privacy Policy.