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Outdoor

Endurance Run

Join Marcel Dinkins for a 20 min Recovery Run designed to help you flush out your legs and stay strong. This outdoor endurance running class includes a 6 minutes warm-up, followed by a 13 minutes run, and concludes with a 1 minutes cool down. The class features a selection of R&B music to keep you motivated throughout. Whether you're looking to enhance your endurance or simply recover, this session offers a structured approach to your running routine. Lace up and hit the road with Marcel for a refreshing run.

Flush out your legs with Marcel Dinkins in this 20-minute Recovery Run, an outdoor endurance running class featuring R&B music.

20 min Recovery Run

Music Walk

Join Matty Maggiacomo for the 15 min 80s Walk and get moving to some great tunes. This outdoor music walk features a pop playlist from the 80s, making it a fun way to get your steps in. Start with a 4 minutes warm-up, followed by 10 minutes of walking to Matty's favorite songs. The class wraps up with a 1 minutes cool down. Enjoy a quick, enjoyable workout with fantastic music.

Step outside with Matty Maggiacomo for this 15 min 80s Walk. Class includes 4-minute Warm Up, 10-minute walk, and 1-minute Cool Down set to pop music.

15 min 80s Walk

Music Run

Join Susie Chan for the 20 min Pop Run, a part of the Road to Half Marathon program. Susie will introduce you to the program for the next 10 weeks. The class includes a 3 minutes warm-up, 16 minutes of running, and a 1 minutes cool-down. This outdoor music run is set to pop music, designed to keep you motivated throughout. Lace up your shoes and get ready to hit the road with Susie.

Susie Chan guides this 20 min Pop Run outdoor music run class featuring a 3-minute warm-up, 16 minutes of running, and a 1-minute cool-down.

20 min Pop Run

Join Alex Toussaint for the 20 min 2000s Walk, a perfect workout if you only have 20 minutes. This outdoor music walk features hip-hop/rap tunes to keep you motivated. Begin with a 4.5 minutes Warm Up, followed by 14.5 minutes of walking, and conclude with a 1 minutes Cool Down. Alex Toussaint will guide you through each segment. Enjoy the rhythm and keep moving!

Step outside with Alex Toussaint in this 20-minute 2000s Walk featuring hip-hop/rap music, including Warm Up, Walking, and Cool Down segments.

20 min 2000s Walk

Power Walk

Join Jess King for the 20 min Power Walk. Get moving in this outdoor power walking class, designed to energize you with a pop playlist. The class includes a 3 min warm-up, followed by 16 mins of walking to one of Jess's favorite playlists, and ends with a 1 min cool down. This session is perfect for those looking to stay active and enjoy some fresh air. Don't miss out on this invigorating experience with Jess.

Move outdoors with Jess King in this 20 min Power Walk class featuring electronic music, including a 3-minute warm up and 1-minute cool down.

20 min Power Walk

Join Alex Toussaint for the 15 min Hip Hop Walk, an ideal workout if you have a short amount of time. This outdoor music walk starts with a 4.5 minutes warm-up, followed by 9.5 minutes of walking, and concludes with a 1 minutes cool down. The class features hip-hop/rap music to keep you motivated throughout the session. Perfect for those looking to fit in a quick and efficient workout. Enjoy the rhythmic beats and energy as you walk with Alex.

Step outside with Alex Toussaint in this 15-minute Hip Hop Walk. Class includes 4.5-minute Warm Up, 9.5-minute Walking, and 1-minute Cool Down to hip-hop/rap music.

15 min Hip Hop Walk

Join Tobias Heinze for a 20 min Recovery Run. This outdoor endurance running class features a pop playlist to keep you motivated. The session begins with a 4 minutes warm-up, followed by 15 minutes of running, and concludes with a 1 minutes cool-down. Enjoy the rhythm of the music as you run. This class is ideal for those looking to maintain their endurance.

Feel the beat in this 20 min Recovery Run with Tobias Heinze, featuring pop music. Outdoor endurance running includes 4-minute Warm-up and 1-minute Cool-down.

Join Jess King for the 20 min Power Walk. This outdoor power walking class begins with a 3 minutes warm-up, followed by 16 minutes of walking to an electronic playlist curated by Jess. The class concludes with a 1 minutes cool down. Enjoy the rhythm and stay motivated throughout the session. This class is perfect for anyone looking to get moving.

Jess King leads this 20 min Power Walk outdoor class set to electronic music, featuring a 3-minute Warm Up, 16-minute walk, and 1-minute Cool Down.

Join Jeffrey McEachern for the 20 min German Pop Walk, an outdoor music walk that fits perfectly into your busy schedule. This 20 minutes session kicks off with a 4 minutes warm-up to get you ready. You'll then enjoy 15 minutes of walking set to upbeat pop music, making it an enjoyable experience. The class wraps up with a 1 minutes cool-down to help you wind down. Whether you're a fan of German pop or just looking for a quick workout, this class is a great choice.

Take a 20-minute German Pop Walk with Jeffrey McEachern, featuring pop music. Class includes 4-minute Warm Up, 15-minute Walking, 1-minute Cool-down, outdoor music walk.

20 min German Pop Walk

Intervals Run

Join Becs Gentry for 20 min Intervals Run, an outdoor intervals running class designed to keep you moving. Becs will guide you through each step, starting with a 4 minutes warm-up. You'll then engage in 15 minutes of running intervals, pushing your limits. The class concludes with a 1 minutes cool down. Perfect for those looking to mix up their running routine with structured intervals.

Becs Gentry coaches this 20-minute Intervals Run outdoor class, featuring a 4-minute Warm-up, 15-minute running intervals and 1-minute Cool down.

20 min Intervals Run

Join Selena Samuela for the 20 min HIIT Run. This outdoor intervals running class begins with a 6 minutes warm-up, followed by a 13 minutes run, and concludes with a 1 minutes cool down. The class features electronic music to keep you motivated throughout. Designed to get you moving, this session is perfect for those looking to challenge themselves. Get ready to run with Selena and enjoy a focused workout.

Hit the ground running in this 20 min HIIT Run with Selena Samuela. Outdoor intervals running class features electronic music and a 6-minute Warm Up segment.

20 min HIIT Run

Beginner Run

Join Kirsten Ferguson for the 15 min Beginner Run, an outdoor endurance running class designed for beginners. This class starts with a 4 minutes warm-up, followed by a 10 minutes run, and concludes with a 1 minutes cool down. Enjoy running to the rhythm of pop music as you build your endurance. Kirsten will guide you through each step, ensuring you stay motivated throughout the session. Lace up your shoes and hit the ground running with this beginner-friendly class.

Hit the ground running with Kirsten Ferguson in this 15-minute Beginner Run. Outdoor endurance running class features pop music and a 4 min Warm Up and 1 min Cool Down.

15 min Beginner Run

Walk + Run

Join Olivia Amato for the 20 min Walk + Run, an outdoor walk + run class. Get the best of both worlds as you start with a 6.5 minutes walking warm-up. Then, transition into a combination of walking and running for 12.5 minutes. Conclude the session with a 1 minutes cool down. Enjoy the energizing pop music throughout the class.

Get the best of both worlds in this 20-minute Walk + Run with Olivia Amato. Outdoor class includes pop music and a 6.5-minute walking warm up.

20 min Walk + Run

Theme Walk

Join Jess King for the 20 min LHHM Celebration Walk, an outdoor theme walk. Celebrate our month-long Puro Party with this 20 minutes session dedicated to honoring the Latin and Hispanic communities. Enjoy the rhythm of electronic music as you walk. Jess King will guide you through this special celebration. Don't miss this unique experience.

20 min LHHM Celebration Walk

Join Jon Hosking for the 20 min Disney Walk, an outdoor theme walk that will take you through your favorite Disney soundtracks. This 20 minutes class invites you to be our guest and walk with us to your Disney favorites. Enjoy the magical tunes as you stroll along, perfectly curated to keep you motivated. With Jon's guidance, you'll stay engaged and entertained throughout the entire session. This class is a fantastic way to incorporate some fun into your fitness routine.

Step outside with Jon Hosking in this 20-minute Disney Walk. Walk to soundtracks from Disney favorites in this outdoor theme walk.

20 min Disney Walk

Join Joslyn Thompson Rule for the 20 min Recovery Run, an outdoor endurance running class. Feel the beat and run to an R&B playlist that keeps you energized throughout the session. The class begins with a 3.5 minutes warm-up, followed by a 15.5 minutes run, and concludes with a 1 minutes cool down. This session is designed to help you recover while enjoying the rhythm of the music. Lace up your shoes and hit the road with Joslyn guiding you every step of the way.

Run outdoors with Joslyn Thompson Rule in this 20 min Recovery Run. Class includes 3.5-minute Warm Up, 15.5-minute Run, 1-minute Cool Down set to R&B music.

Join Kirsten Ferguson for the 15 min Beginner Run, an outdoor endurance running class designed for beginners. In this class, Kirsten will guide you through a structured workout starting with a 4 minutes warm-up. You'll then move into 10 minutes of running intervals, and finish with a 1 minutes cool down. The session is set to an energizing pop music playlist to keep you motivated throughout. This class is perfect if you're looking to get started with running and build your endurance.

Kirsten Ferguson coaches this 15 min Beginner Run outdoor endurance running class. Class includes 4-minute Warm Up, running intervals, 1-minute Cool Down, set to pop music.

Join Matty Maggiacomo for the 20 min 2000s Walk. This outdoor music walk takes you back to the 2000s with a pop music playlist. The class begins with a 3.5 minutes warm-up, followed by a 15.5 minutes run, and ends with a 1 minutes cool down. Enjoy the rhythm and beats of the early 2000s as you walk and run. This class is perfect for those looking to enjoy a nostalgic workout with great music.

Step outside with Matty Maggiacomo in this 20-minute 2000s Walk. Class includes a 3.5-minute Warm Up, 15.5-minute run, 1-minute Cool Down, set to pop music.

Join Olivia Amato for the 15 min Beginner Run, designed for those new to running. This outdoor endurance running class will help you get moving with a pop music playlist to keep you motivated. The class starts with a 2 minutes warm-up, followed by 12 minutes of running, and concludes with a 1 minutes cool down. With a beginner difficulty level, it's a great way to ease into a running routine. Olivia will guide you through each segment, ensuring you stay on track throughout the session.

Work up a sweat with Olivia Amato in this 15 min Beginner Run. Outdoor endurance running class features pop music with Warm Up and Cool Down segments.

Join Tobias Heinze for the 20 min Recovery Run, an outdoor endurance running class. Feel the beat as you run to a pop playlist curated by Tobias. The session starts with a 3.5 minutes warm-up, followed by 15.5 minutes of running, and wraps up with a 1 minutes cool-down. This class is designed to help you recover while enjoying the rhythm of pop music. Lace up your shoes and get ready to run with Tobias.

Feel the beat in this 20-minute Recovery Run with Tobias Heinze, featuring pop music. Outdoor endurance running with Warm-up, Running, and Cool-down segments.

Join Marcel Dinkins for the 20 min Trap Run, a refreshing outdoor music run set to some of her favorite hip-hop/rap tracks. The class begins with a 5 minutes warm-up to get you ready. This is followed by 14 minutes of running to keep your heart pumping. The session concludes with a 1 minutes cool down. Enjoy the rhythm and energy throughout the class with Marcel.

Run outdoors with Marcel Dinkins in this 20-minute Trap Run. Class includes 5-minute Warm Up, 14-minute Run, 1-minute Cool Down to hip-hop/rap music.

20 min Trap Run

Join Matty Maggiacomo for the 20 min Power Walk and get moving with an invigorating outdoor power walking session. This class starts with a 2.5 minutes warm-up, followed by 16.5 minutes of walking to an electronic music playlist, and ends with a 1 minutes cool down. The class is designed to keep you engaged and energized throughout the duration. Enjoy the fresh air and the motivating beats as you walk your way to better fitness. Matty's favorite tunes will keep you motivated from start to finish.

Get excited and get moving in this 20 min Power Walk with Matty Maggiacomo. Outdoor power walking class set to electronic music playlist.

Join Susie Chan for the 20 min Recovery Run, an outdoor endurance running session designed to help you stay strong. This class includes a 3.5 minutes warm-up, followed by a 15.5 minutes run, and concludes with a 1 minutes cool down. The music genre in this class is pop, providing a lively backdrop for your run. This session is ideal for those looking to maintain their running routine with a focus on recovery. Lace-up and get ready to run with Susie Chan!

Flush out your legs with Susie Chan in this 20-minute Recovery Run, an outdoor endurance running class set to pop music with Warm Up and Cool Down segments.

Join Jeffrey McEachern for a 20 min 90s Walk, a perfect workout if you only have 20 minutes. This outdoor music walk features a fun 90s pop playlist to keep you energized. The class starts with a 3.5 minutes warm-up, followed by 15.5 minutes of walking, and concludes with a 1 minutes cool down. Enjoy the rhythmic beats of 90s pop as you walk your way through this session. Jeffrey will guide you through each segment, ensuring you make the most of your time.

Step outside with Jeffrey McEachern for this 20-minute 90s Walk. Class includes a 3.5-minute Warm-Up, 15.5-minute Walk, 1-minute Cool Down, set to pop music.

20 min 90s Walk

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Try a free class and browse 70 others

Robin Arzón • Outdoor

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