20 min Power Walk
Originally aired
Joslyn Thompson Rule
Outdoor
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Get excited and get moving in this 20 min power walk. After an 3 min warm up, you'll spend 16 mins walking to one of Joslyn's favorite playlists before a 1 min cool down.
Subtitles: EN
Featuring music by
Beyoncé, Dua Lipa, Britney Spears, Madonna
Playlist
Music
MadonnaBoys
LizzoGreen Light (Album Version)
Beyoncé
Playlist
Music
MadonnaBoys
LizzoGreen Light (Album Version)
BeyoncéPhysical
Dua Lipa
Class plan
Warm Up
Walking
Cool Down