20 min Walk + Run
Originally aired
Selena Samuela
Outdoor
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Get the best of both worlds in this walk + run with Selena. After a 3 min walking warm up, walk and run for 16 mins before winding down with a 1 min cool down.
Subtitles: EN
Featuring music by
Taylor Swift, Maren Morris, Kacey Musgraves, Andy Grammer
Playlist
Suburban Legends (Taylor's Version) (From The Vault)
Taylor SwiftShe Calls Me Back
Noah Kahan, Kacey MusgravesBuckle Bunny
Tanner Adell
Playlist
Suburban Legends (Taylor's Version) (From The Vault)
Taylor SwiftShe Calls Me Back
Noah Kahan, Kacey MusgravesBuckle Bunny
Tanner AdellBest of You (with Elle King) (feat. Elle King)
Andy Grammer, Elle King
Class plan
Warm Up
Walk & Run Intervals
Walking