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Health

Live well with these expert insights on everything from healthy aging to injury prevention and more—plus, find helpful answers to all your burning health and fitness questions.

A close-up behind view of a woman's shoes as she runs with plantar fasciitis.

Health

Can You Keep Running with Plantar Fasciitis? Here’s How to Tell

A close-up photo of a man holding his lower back. He's experiencing lower back pain after cycling.

Health

What to Do If You’re Dealing with Lower Back Pain from Cycling

A close-up photo of an athlete outdoors. He is wearing a blue shirt and has his hands on his temples with his eyes closed. He is working out with a headache.

Health

Should You Work Out With a Headache?

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Health

How to Maximize Your Fitness with Heart Rate Training

A close-up photo of a runner pressing down on their left side to help get rid of a side stitch.

Health

How to Prevent Side Stitches from Ruining Your Workout

A back view of a couple going on a "fart walk" through an outdoor park on an autumn evening.

Health

‘Fart Walks’ Sound Silly, but They’re Great for Your Health. Here’s Why and How to Take One

A man experiencing a runny nose when exercising outside.

Health

Why Your Nose Runs During Exercise (and How to Prevent It)

A woman in workout clothes checking her heart rate variability with the help of a smartwatch.

Health

Heart Rate Variability Is the Health Metric You Should Be Paying More Attention to—Here's Why

A young woman with a ponytail is bent over outside with her hands on her knees, experiencing nausea after a workout.

Health

7 Reasons Why You May Feel Nauseous After a Workout—and How to Prevent It

A woman holding up and folding a blue long-sleeve shirt at home in the laundry room.

Health

How to Get That Lingering Sweat Smell Out of Your Workout Clothes

Why Do I Sweat So Much? - Image of a woman closing her eyes and standing outside sweating after a workout.

Health

Always Drenched In Sweat After a Workout? Here’s Why

monitoring heart rate after a run

Health

Your Heart Rate Recovery May Be a Significant Marker of Cardiovascular Health. Here's Why

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