Shop Peloton
Woman leveling up her fitness using Peloton

Level Up

There’s always room for improvement. Reach new heights with racing tricks, equipment tips, and expert advice for nourishing both your physical and mental health.

A woman drying her face with a towel as she's sweating after a shower.

Health

Always Sweaty After Your Post-Workout Shower? Here’s Why—and How to Prevent It

Overhead shot of runners racing a half marathon and preparing for post-half marathon recovery.

Marathon + Racing

What to Do After a Half Marathon for a Smooth Recovery

Young man running on a road doing his longest run before a marathon

Marathon + Racing

Exactly How Long (and When) Your Longest Marathon Training Run Should Be

Side view of a woman about to do a push-up at home.

Health

Why You Might Have Shoulder Pain During Push-Ups—and How to Address It

A woman going for a run in the morning outside.

Health

This Is How Regular Exercise Gives You an Energy Boost

Man running in the rain through a city in an orange rain jacket

Health

15 Expert-Backed Tips for Running In the Rain

Peloton member stretching to warm up, reducing muscle cramps

Health

How to Prevent Muscle Cramps from Derailing Your Workout

A man dealing with exercise burnout. His head is in his hands and he's feeling mentally drained, surrounded by dumbbells and weights.

Mental Health

Feeling Mentally Burned Out by Your Fitness Routine? Here’s How to Recharge

A woman doing an overhead press with a barbell in the gym.

Health

Does Your Face Twitch When You Lift Weights? Here’s Why

A man in an ice bath after a workout.

Health

Could That Ice Bath Be Hampering Your Muscle Growth Goals?

Side view of a man jogging outside near a river in the morning sunlight.

Health

Why Morning Sunlight Is So Good for You (and How to Make the Most of It)

Man stretching outside in morning sunlight as part of marathon strength training

Marathon + Racing

How to Incorporate Strength Work Into Your Marathon Training Plan

Explore More Topics

Woman on Peloton Bike

Train

However you choose to move, our expert instructors have the latest and greatest tips to help you work towards your goals. Ride, run, row, flow, or whatever else feels good to you—we’ll be there to help along the way.

Group of Peloton members running together

Connect

Stay in-the-know about all things Peloton—instructor introductions, product information, inspiration from fellow Members, and more.

Level up your inbox.

Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.

By providing your email address, you agree to receive marketing communications from Peloton.

For more about how we use your information, see our Privacy Policy.