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The Output - Level Up

Mindset

Whether you’re looking to build a new routine, optimize your workouts, or need some motivation to get going, we’ve got you covered. Lock in and level up with these tips and tricks from experts.

A man lying in bed and staring at his phone at night.

Mindset

How to Break a Habit, for Real (and How Long It May Take)

A man lifting a barbell at the gym.

Mindset

Want to Build Mental Toughness? Here Are 10 Effective Ways to Get Started

A side profile of a young woman smiling and looking up.

Mindset

88 Encouraging Quotes and Phrases That’ll Lift You up In Any Situation

An athlete breathing deeply to calm her nerves. Her hands on her knees and she is outside.

Mindset

12 Tips for Calming Nerves and Finding Your Cool, According to the Pros

A happy man running outside while listening to headphones. Read inspirational running quotes in this article.

Mindset

35 Inspirational Running Quotes to Power You Through Every Mile

A focused athlete looking up into the light.

Mindset

How to Improve Focus, According to Mental Health Pros

An exasperated athlete on an outdoor running path in the evening, with her hands on her hips and head pointing up to the sky. She has lost motivation to work out.

Mindset

Lost Motivation to Work Out? These 5 Tips Will Get You Back on Track

A man being productive at home. He's writing something down in his notebook while sitting at his desk.

Mindset

10 Practical Ways to Be More Productive, According to Industry Pros

A man smiling and stretching his arms before going on an outdoor run in the morning.

Mindset

How to Create a Routine That Feels Automatic

Woman smiling while exercising outside

Mindset

The Incredible Power of Positive Self-Talk During a Workout—and During Everyday Life

A woman journaling about her goals while sitting on her bed.

Mindset

Want to Set Goals That Stick? Follow These 7 Tips from Psychologists Who Specialize In It

A man leaning over his desk and writing on a whiteboard in a sunny home office room. Learn "how long does it take to form a habit?" in this article.

Mindset

How Long Does It Really Take to Form a Habit?

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The Output - Connect

Connect

Stay in-the-know about all things Peloton—instructor introductions, product information, inspiration from fellow Members, and more.

The Output - Recover

Recover

Show up as your best self by prioritizing a well-rounded wellness routine. Whether you’re looking for more on mobility and meditation or you want to dial in your nutrition, these science-backed tips will help you reset and refuel.

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