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The Output - Level Up

Mindset

Reach goals, boost motivation, and establish routines that work for you with expert advice that'll keep you in the right mindset.

A woman smiling and resting her arms on a barbell. She is enjoying her exercise routine and views working out as a hobby.

Mindset

Yes, Working Out Can ‘Count’ as a Hobby

A man lifting a dumbbell. He is locked in to his workout.

Mindset

How to ‘Lock In’ During a Workout (or Any Other Task You Want to Give Your All)

A woman in Hero Pose with prayer hands. She is practicing yoga at home to improve her mindset.

Mindset

Yoga Can Have a Huge Impact on How You See Yourself and the World—Here’s How

Back view of a man looking around the gym.

Mindset

Going to the Gym Alone Can Be Scary At First. Here’s How to Get Started, Fear-Free

A man practicing self-discipline for exercise. He is sitting on his bed and tying his workout shoes before exercising, even if he may not feel like it.

Mindset

The Secret to Sticking with Your Exercise Routine? Self-Discipline. Here’s to Build It

A woman doing a Runner's Lunge Twist while practicing yoga on an outdoor patio as part of her Sunday reset routine.

Mindset

Heard of the ‘Sunday Reset Routine’? Here’s How to Build the Perfect One for You

A woman running on an outdoor bridge on a sunny day.

Mindset

No Motivation to Run? These 9 Tips Will Change That

A woman habit stacking by talking on the phone and walking outside at the same time.

Mindset

What Is Habit Stacking? Plus, 11 Habit-Stacking Examples for Forming New Wellness Routines

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A man lying in bed and staring at his phone at night.

Mindset

How to Break a Habit, for Real (and How Long It May Take)

A woman leaning on a counter near a window, closing her eyes and taking time to be mindful.

Mindset

37 Inspiring Mindfulness Quotes That’ll Help You Tune In

A man lifting a barbell at the gym.

Mindset

Want to Build Mental Toughness? Here Are 10 Effective Ways to Get Started

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Business

Strengthen your organization with Peloton’s latest commercial fitness and corporate wellness industry insights, inspiration, and intel.

The Output - Recover

Recover

Fuel your workout recovery through science-backed sleep and nutrition tips, warm up, cool down, and mobility exercises, and meditation.

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