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The Output - Level Up

Level Up

Reach your fitness goals with the best home gym equipment, racing and marathon training tips, and expert physical and mental health insights.

A couple happily walking after eating in their neighborhood.

Health

4 Reasons Why Walking After Eating Is So Beneficial

Checking heart rate on wrist

Health

Psst, Did You Know You Can Lower Your Resting Heart Rate with Exercise?

A woman cleaning a water bottle using a brush in the kitchen sink.

Health

You Aren't Washing Your Water Bottle Enough. Here's How to Keep It Clean.

Trying New Things: A woman riding her Peloton Bike while smiling.

Mindset

The Joy of Trying Something New

A woman with tattoos meditating while sitting down on a yoga mat. Learn whether or not you can work out after getting a tattoo in this article.

Health

Can You Work Out After Getting a Tattoo? What a Dermatologist and a Tattoo Artist Recommend

A woman looking into the distance smiling outdoors while setting intentions.

Mindset

A Step-by-Step Guide to Setting Intentions (and Sticking to Them)

Wellness Trends: A woman running outside.

Health

Peloton’s 2024 Wellness Trend Predictions

How to Change Your Mindset: A young man leaning his arms on a ledge while looking out thoughtfully at the sea.

Mindset

4 Ways to Change Your Mindset If You're Feeling Stuck

A woman habit stacking by talking on the phone and walking outside at the same time.

Mindset

The 9 Best Habit-Stacking Combos for Forming New Wellness Routines

A woman cleaning her yoga mat with a cloth.

Health

How to Clean Your Yoga Mat, According to Experts

A man checking his heart rate variability with the help of a smartwatch.

Health

Heart Rate Variability Is the Health Metric You Should Be Paying More Attention to—Here's Why

A woman smiling and spreading out her arms energetically. She's wearing a red and white striped shirt and standing against a lavender background. Learn how to get more energy in this article.

Health

7 Ways to Increase Energy Levels and Conquer Your Day

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The Output - Recover

Recover

Fuel your workout recovery through science-backed sleep and nutrition tips, warm up, cool down, and mobility exercises, and meditation.

The Output - Connect

Connect

Discover what’s new with the Peloton community: meet instructors, learn about Peloton products, get inspired by Members, and find your motivation.

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