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The Output - Level Up

Level Up

Reach your fitness goals with the best home gym equipment, racing and marathon training tips, and expert physical and mental health insights.

A woman in Hero Pose with prayer hands. She is practicing yoga at home to improve her mindset.

Mindset

Yoga Can Have a Huge Impact on How You See Yourself and the World—Here’s How

A woman experiencing runner's knee. It's a close-up photo of her sitting on a park bench after a run and holding onto the front of her left knee.

Health

Runner’s Knee Is Fairly Common, But These 5 Prevention Tips Can Help Fend It Off

A middle-aged man performing a squat exercise while following a guided workout at home.

Health

How Exercise Improves Bone Density—and Why That’s So Important

A man experiencing tooth pain after running. He is holding a white towel up to his jaw and closing his eyes while resting and holding a sports drink.

Health

Why Your Teeth May Hurt When You Run, Explained

Blurry shot of people's feet while running a marathon.

Marathon + Racing

How to Mentally Break Up a Marathon Into More Manageable Chunks, According to Pros

A woman stretching her legs before an outdoor run, honing in on her marathon mindset as she trains.

Marathon + Racing

16 Helpful Ways to Mentally Prepare for a Marathon, from Training to Start Line

Why Peloton Row Should Be the Next Addition to Your At-Home Gym

Equipment

Why Peloton Row+ Should Be the Next Addition to Your At-Home Gym

Man using the Peloton App outside

Mental Health

How to Make the Most of Your Online Fitness Community

Group of people during a road race, including some people running and some people walking the marathon.

Marathon + Racing

Can You Walk a Marathon? Absolutely—But Here’s What You Should Know Before You Do

A middle-aged woman making mindful menopause nutrition choices by making a healthy salad. She's standing in her modern kitchen and chopping an onion.

Health

Why Nutrition Is So Important During Menopause, Plus 7 Tips from Dietitians and Doctors

A woman meditating on an indoor yoga mat, with one hand on her chest and the other on her knee, to practice self-care during menopause.

Health

8 Ways to Prioritize Self-Care During Menopause (and Why That’s So Important)

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Equipment

The 20 Best Fitness Gifts for Everyone on Your List

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Exerciser on a yoga mat in a corporate gym

Business

Strengthen your organization with Peloton’s latest commercial fitness and corporate wellness industry insights, inspiration, and intel.

The Output - Recover

Recover

Fuel your workout recovery through science-backed sleep and nutrition tips, warm up, cool down, and mobility exercises, and meditation.

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