
Train
Get the latest fitness tips and training advice from Peloton instructors on everything from running, cycling, and rowing to strength training, yoga, Pilates, and more.

Sculpt
If You Want to Work Your Lower Abs, Try Reverse Crunches

Strength Train
How to Master the Triceps Push-Up

Strength Train
6 Exercises for Stronger and Healthier Hips

Strength Train
The 10 Best Moves for Building a Strong Back

Yoga
How to Do Happy Baby Pose, According to a Peloton Instructor

Strength Train
3 Moves for Stronger Chest Muscles

Strength Train
What Is the “Butt Wink” and Do You Really Need to Fix It?

Strength Train
5 Reasons Why Core Stability Is Worth Training

Strength Train
Why Unilateral Exercises Deserve an Intentional Spot In Your Strength Routine

Cardio
6 Boxing Moves to Master so You Feel Confident with Every Punch

Run
Recovery Runs Can Be a Critical Tool to Bounce Back Faster. Here's How to Use Them

Run
Should You Run at Night? Here’s What to Consider
Explore More Topics
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.
By providing your email address, you agree to receive marketing communications from Peloton.
For more about how we use your information, see our Privacy Policy.