Shop Peloton
Woman on Peloton Bike

Train

However you choose to move, our expert instructors have the latest and greatest tips to help you work towards your goals. Ride, run, row, flow, or whatever else feels good to you—we’ll be there to help along the way.

Woman doing interval walking training (aka Japanese walking) outside in a park.

Cardio

Why Interval Walking Training (aka Japanese Walking) Is Getting So Much Hype—and How to Give It a Try

Man doing a strength workout in the gym.

Strength Train

How to Build a Strength Workout, from Start to Finish(er)

Woman doing a HILIT workout on her Peloton Cross Training Tread.

Cardio

Meet HILIT, the Workout Style That Blends High Intensity with Low Impact

A runner on a Peloton Tread+.

Run

9 Core Exercises for Faster, Stronger Runs

The silhouettes of two runners on a waterside path during sunrise to illustrate the concept of running twice a day.

Run

Can Running Twice a Day Benefit Your Training? Here’s What to Know About Running ‘Doubles’

Man doing the thrusters exercise with dumbbells in a gym.

Strength Train

Knock Out Strength and Cardio with One Powerful Move: Thrusters

Peloton instructor Mariana Fernandez teaches a yoga with weights workout class on Peloton called Sculpt Flow.

Yoga

3 Benefits of Doing Yoga with Weights, and How to Try It

Man doing a Peloton strength benchmarks workout at home with his Peloton Tread+.

Strength Train

Want to Track Your Fitness Progress? Here’s Why You Need Strength Benchmarks

Top tier instructors—anytime, anywhere

Explore thousands of classes on demand. Try the Peloton App free for 30 days, no equipment required.

Get the App
Man doing a renegade row while strength training wondering how much weight he should be lifting.

Strength Train

How to Choose the Right Weights for Strength Training, Based On Your Level and Goals

Woman lifts weights during a cross training workout for cycling while standing next to a Peloton Bike+.

Bike

Want to Boost Your Performance On the Bike? Here’s Why You Should Try Cross Training

Woman doing a yoga cross training workout at home with her Peloton Bike.

Strength Train

What Is Cross Training? Plus, How to Build Your Routine with Peloton

Explore More Topics

Group of Peloton members running together

Connect

Stay in-the-know about all things Peloton—instructor introductions, product information, inspiration from fellow Members, and more.

Woman leveling up her fitness using Peloton

Level Up

There’s always room for improvement. Reach new heights with racing tricks, equipment tips, and expert advice for nourishing both your physical and mental health.

Level up your inbox.

Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.

By providing your email address, you agree to receive marketing communications from Peloton.

For more about how we use your information, see our Privacy Policy.