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Health

Live well with these expert insights on everything from healthy aging to injury prevention and more—plus, find helpful answers to all your burning health and fitness questions.

The Surprising Way Exercise May Benefit Men’s Brains

Health

The Surprising Way Exercise May Benefit Men’s Brains

The 4 Need-to-Know Metrics for Brain Health

Health

The 4 Need-to-Know Metrics for Brain Health

What Everyone Got Wrong About Brain Health (Until Recently)

Health

What Everyone Got Wrong About Brain Health (Until Recently)

yoga for feet

Health

The Body Part You’re Neglecting During Yoga Workouts

A man running outside on a footbridge.

Health

Are Some Workouts More Beneficial Than Others at Lowering Your Cholesterol?

A man sitting down and lifting dumbbells in a sunny, airy gym.

Health

Can You ‘Optimize’ Muscle Protein Synthesis to Gain More Muscle? Experts Weigh In

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