
Sculpt
Build strength, flexibility, and elevate your heart rate with Peloton sculpt workouts. Learn more about Pilates, Barre, and other sculpting workouts and their benefits to find what works for you.

Sculpt
Finding Your 'Thing' Can Make All the Difference In Your Workout Routine. Here’s How.

Sculpt
16 Reasons Why Pilates Is So Much More Than a Trendy Workout

Sculpt
Can You Build Strength and Muscle with Light Weights and High Reps?

Sculpt
Men Can (and Should) Do Pilates Too. Here’s How to Get Started

Sculpt
Don’t Skip Side Crunches During Your Next Core Session. Here's Why—and How to Do Them Right

Sculpt
The Pilates Roll-Up Is So Much More Than an Ab Exercise. Here’s How to Master It

Sculpt
Adding Glute Bridges Into Your Workout? Here's How to Do One with Top-Notch Form

Sculpt
Pilates vs. Yoga: Which One Is Better for You? (Spoiler Alert: It Depends)
Top tier instructors—anytime, anywhere
Explore thousands of classes on demand. Try the Peloton App free for 30 days, no equipment required.
Get the App
Sculpt
The Bird Dog Exercise Is an Essential for Core Strength and Stability. Here's How to Do It Right

Sculpt
The Benefits of Strength, Pilates, Barre & Yoga (and Why You Need Them All)

Sculpt
Why Side Planks Deserve More of Your Attention—and 8 Spicy Variations to Try
Explore More Topics
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.
By providing your email address, you agree to receive marketing communications from Peloton.
For more about how we use your information, see our Privacy Policy.

