Michelle Konstantinovsky
Michelle Konstantinovsky is a San Francisco-based freelance journalist, marketing specialist, ghostwriter, and UC Berkeley Graduate School of Journalism alum. She’s written extensively about health, body image, entertainment, lifestyle, design, and tech for outlets like Vogue, Vanity Fair, Glamour, Shape, SELF, Scientific American, Yoga Journal, and a whole lot more. She’s also served as a senior content writer at One Medical, a health and wellness editor at Fitbit, a content marketing consultant at Carrot Fertility, and a contributing editor at California Home + Design. She’s an avid admirer of shiny objects and preteen entertainment.
Michelle Konstantinovsky's Articles (39)

Mindset
How to Find and Cultivate Your Inner Strength, Both In Fitness and Life

Mindset
How to ‘Lock In’ During a Workout (or Any Other Task You Want to Give Your All)

Meditation
Is There an ‘Optimal’ Meditation Frequency to Aim For?

Mindset
Going to the Gym Alone Can Be Scary At First. Here’s How to Get Started, Fear-Free

Mindset
Heard of the ‘Sunday Reset Routine’? Here’s How to Build the Perfect One for You

Yoga
The Benefits of Yoga That Make It Worth Adding to Your Mind-Body Care Routine