Lauren Mazzo Author Headshot

Lauren Mazzo

Lauren Mazzo is The Output’s Fitness Editor. She has spent nearly 10 years writing and editing content on fitness, health, and wellness. She holds a personal training certification through the American Council on Exercise (ACE), as well as specializations in fitness nutrition and behavior change. Prior to Peloton, she had worked as an editor for Shape and Popsugar and written for brands including Well+Good, Self, Equinox, Glamour, and Travel+Leisure. Offline, you can catch her hopping on a flight or learning to surf, ski, or mountain bike.

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Lauren Mazzo's Articles (46)

Smiling woman rides Peloton Bike

Sculpt

Finding Your 'Thing' Can Make All the Difference In Your Workout Routine. Here’s How.

WNBA All-Star Breanna Stewart spinning a basketball on her finger on an indoor basketball court

Inspiration

How the WNBA’s Breanna Stewart Is Staying In the Game, No Matter What Comes Her Way

Woman lifting weights at gym

Strength Train

What to Know About Drop Sets Before You Pick Up Those Weights

Woman in the gym doing barbell squats with heavy weights

Strength Train

How to Lift Heavier Weights, According to Strength Pros

Man doing a push-up inside

Strength Train

How to Master the T Push-up For Stronger Shoulders and an Invincible Core

Man in a gym holding a loaded barbell about to perform bent-over barbell rows with proper form

Strength Train

How to Master the Bent-Over Barbell Row with Perfect Form