Kathleen Ferraro
Kathleen Ferraro is a health journalist, editor, and copywriter with a master’s degree in journalism and nearly a decade of experience crafting health, wellness, and science content. She has served as a health editor at LIVESTRONG.com, contributed to outlets like Well+Good, Everyday Health, and Outside, and provided copywriting and content strategy for brands including Exos, Stride Health, and more.
Kathleen Ferraro's Articles
Health
Why Your Shoulders Pop and Crack During Push-Ups—and What to Do
Health
How Exercise Lowers Your Blood Sugar—and Workouts to Try for the Biggest Benefit
Mental Health
7 Tips for Exercising with a Virtual Workout Buddy
Mental Health
6 Ways Exercise Helps Reduce Symptoms of Social Anxiety
Health
Why Your Muscles May Shake During a Workout (and What to Remember When It Happens)