K. Aleisha Fetters

Aleisha is a creator, NSCA-certified strength coach, and behavior-change specialist. With more than 15 years of experience leading wellness experiences for websites, magazines, apps, and brands, she's passionate about empowering people to be in control of their well-being. Her work has appeared in TIME, SELF, Women’s Health, Runner’s World, and other outlets. Her books include Give Yourself MORE, Fitness Hacks for Over 50, and My Pocket Guide to Stretching.