Greg Presto Author Headshot

Greg Presto

Greg Presto is a filmmaker, fitness writer, and the author of The Workout Bucket List: Over 300 Life-Changing Races, Epic Challenges, and Incredible Hikes, Bikes, Lifts, and Runs around the World, in Your Gym, or Right in Your Living Room. His work has appeared in Men's Health, Men's Journal, Prevention, Women's Health, USA Today, and other publications. He lives in Kampala, Uganda.

Greg Presto's Articles

yoga for beginners

Yoga

New to Yoga? Start By Practicing These 12 Beginner-Friendly Poses

Man and woman fistbumping outside

Mental Health

Why Your Brain Lights up After Giving and Receiving Exercise Encouragement

Two women exercising and laughing outside

Mental Health

6 Ways Breaking a Sweat Can Boost Your Social Life

Man doing high knees on football field

Beginners

Circuit Training Is One of the Most Efficient Workout Methods. Here's How to Do It