Leigh Weingus Author Headshot

Leigh Weingus

Leigh Weingus is a New York-based freelance writer with over 13 years of experience writing in the health, wellness, and fitness space. Her work has been featured in The Washington Post, SELF, Well+Good, Forbes Health, HuffPost, and many more publications. She's also a certified yoga instructor and an avid runner. 

Leigh Weingus's Articles (22)

Woman doing easy yoga poses during a yoga class in a bright room on wood floors.

Yoga

15 Easy Yoga Poses for When You Want a Gentle, No-Fuss Practice

Woman demonstrating Plow Pose

Yoga

How to Do Plow Pose In Yoga, Including Variations to Ease You In

Woman wearing a backpack walks towards steps outside

Health

Is 10,000 Steps a Day *Really* the Magic Number?

Woman does Wheel Pose, a yoga backbend, during an at-home yoga practice

Yoga

11 Yoga Backbends That Offer a Deep, Satisfying Stretch

Woman doing Lizard Pose in yoga in a studio space

Yoga

Lizard Pose Is the Deep Hip Opener You Need More of In Your Yoga Practice

Woman doing a Seated Forward Fold in her living room at home during a practice of seated yoga poses

Yoga

You Don't Have to Be On Your Feet to Practice Yoga—Here Are 8 Seated Poses to Try