Manage your consent preferences

When you visit our website, we and our third party partners store cookies, pixels, beacons and similar technologies (“Cookies”) on your browser or device to collect information about you, your preferences, or your device. We and our third party partners use Cookies for purposes including making the site work as you expect, providing you a personalized web experience, providing streaming services, enhancing and analyzing site navigation and usage, and for our advertising and social media efforts, including to serve you targeted advertising through third parties. Some states allow you to opt out of the sale/use of your personal data for cross-site advertising; to exercise your opt-out rights, turn off Analytics & Advertising Cookies below. To opt out of other Cookies, which may impact your experience and the services we are able to offer, click on the different category headings below. You cannot opt-out of Strictly Necessary Cookies, which are necessary or essential for the website to function or to provide you with the services you have requested. Use of our websites is governed by our Terms of Service. For more details on the data we process and how to exercise your rights, see our Privacy Policy and our Cookies Policy.

Strictly Necessary
On
These cookies are necessary to make our website work and to provide you with its core features, such as access to secure areas. Without these cookies, we could not provide you with the service you have requested (like retaining your privacy preferences or login details). You can set your browser to block or alert you to these cookies, but if you do so parts of our website will not work.

Social Media
On
These cookies are set by a range of social media services that we have added to the site to enable you to share our content with your friends and networks. They are capable of tracking your browser across other sites and building up a profile of your interests. This may impact the content and messages you see on other websites you visit. If you do not allow these cookies you may not be able to use or see these sharing tools.

Performance
On
These cookies allow us to count visits and traffic sources so we can measure and improve the performance of our site. They help us to know which pages are the most and least popular and see how visitors move around the site. All information these cookies collect is aggregated and may be anonymous. If you do not allow these cookies we will not know when you have visited our site and will not be able to monitor its performance.

Functional
On
These cookies enable the website to provide enhanced functionality and personalisation. They may be set by us or by third party providers whose services we have added to our pages. If you do not allow these cookies then some or all of these services may not function properly.

Advertising
On
We use advertising cookies to track your online activity to help advertisers to deliver more relevant advertising to you or to limit how many times you see an ad. These cookies may be set through our site by our advertising partners. They may be used by those companies to build a profile of your interests and show you relevant adverts on other sites. If you do not allow these cookies, you will experience less targeted advertising.
Peloton The Output Logo
TrainRecoverLevel UpConnectShopOpen in new Tab
Train
  • Bike
  • Row
  • Run
  • Sculpt
  • Strength Train
  • Beginners
  • Yoga
  • Cardio
Recover
  • Nutrition
  • Meditation
  • Sleep
  • Stretching + Mobility
Level Up
  • Mindset
  • Mental Health
  • Health
  • Marathon + Racing
  • Equipment
Connect
  • Member Tips
  • Member Stories
  • Meet Instructors
  • Inspiration
  • Member News
Social
Share on FacebookShare on TwitterCopy link to clipboardShare via email
Kathleen Felton Author Headshot

Kathleen Felton

Kathleen is a health and wellness writer who recently relocated from Brooklyn to Sydney, Australia. Her work has appeared in What to Expect, Health, TIME, Shape, The Bump, BabyCenter, LIVESTRONG.com, Better Homes and Gardens, and many more.

Kathleen Felton's Articles (49)

A close-up photo of a woman drinking coffee after a workout. She's standing outside and holding a reusable to-go cup.

Nutrition

Why You May Want to Add a Post-Workout Coffee to Your Recovery Routine

A middle-aged woman making mindful menopause nutrition choices by making a healthy salad. She's standing in her modern kitchen and chopping an onion.

Health

Why Nutrition Is So Important During Menopause, Plus 7 Tips from Dietitians and Doctors

A back view of a couple going on a "fart walk" through an outdoor park on an autumn evening.

Health

‘Fart Walks’ Sound Silly, but They’re Great for Your Health. Here’s Why and How to Take One

A man experiencing a runny nose when exercising outside.

Health

Why Your Nose Runs During Exercise (and How to Prevent It)

A woman meditating on an indoor yoga mat, with one hand on her chest and the other on her knee, to practice self-care during menopause.

Health

8 Ways to Prioritize Self-Care During Menopause (and Why That’s So Important)

A man eating spaghetti as he carb loads.

Nutrition

Does Carb Loading Work, and How Do You Actually Do It?

Shop and Learn

  • Home Trial
  • Membership
  • Refurbished Bikes
  • Purchasing Used Peloton Bikes
  • Gift cards
  • Financing
  • Instructors
  • Peloton for Business
  • The Peloton Report

About

  • Our Story
  • Team
  • Careers
  • Press
  • Global
  • Investors
  • Impact & Inclusion

Visit Us

  • Showrooms
  • Hotel Finder
  • Booking a Test Class
  • Studio

Support

  • Contact Peloton
  • Member Support Center
  • Order Replacement Parts
  • Return Policy
  • Warranties & Protection Plans
  • Shipping
  • Product Recalls
  • Security
  • Consumer Health Data Policy
Sign up to get the latest
Phone1⁠-⁠866⁠-⁠679⁠-⁠9129HelpVisit Support Center
InstagramYou TubeFacebook
  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • IP Policy
  • Cookie Settings
  • Accessibility
  • California Transparency Act
  • © Peloton 2012-2023, Peloton Interactive, Inc. All rights reserved.