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Jordan Smith

Jordan Smith is a freelance writer, editor, and author with 10 years of experience reporting on health and fitness news and trends. She's also an ISSA certified running coach, and is passionate about making fitness accessible to all. You can find her work in publications including Runner's World, Bicycling, Prose, Vital Proteins, Self, and more. The Philadelphia-based writer has yet to meet a workout class she doesn't like and can be found exploring the robust Philly food scene, hiking with her three dogs, and chronicling her attempt at tackling her endless TBR.

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Jordan Smith's Articles

Woman inside running on a Peloton Cross Training Series treadmill while transitioning her outdoor runs to inside.

Run

How to Seamlessly Transition Your Runs from Road to Treadmill

Woman on a workout mat doing abs exercises every day.

Sculpt

Can You Work Out Your Abs Every Day? Here’s What Experts Recommend

Woman doing an chest supported reverse fly as a rear deltoid exercise.

Strength Train

8 Rear Delt Exercises That Hit This Hard-to-Target Muscle

Woman with tattoos holding two kettlebells racked at shoulder height while doing kettlebell shoulder exercises

Strength Train

9 Kettlebell Exercises That Build Shoulders of Steel