Jenny McCoy Author Headshot

Jenny McCoy

Jenny is a Colorado-based health and fitness journalist. She’s written for SELF, Vogue, Glamour, Health, Outside, and more. Jenny also coaches youth swimming, teaches water aerobics classes, and is studying to get certified as a personal trainer.

Jenny McCoy's Articles (10)

Woman running through city bridge

Beginners

25 Must-Read Tips for New Runners, Sourced from Experts

Two men jogging outside

Mental Health

5 Science-Backed Benefits of Working Out with Friends

Woman and man talking in a fitness studio

Mental Health

8 Non-Awkward Tips for Making Friends at the Gym

Photograph of woman doing Eagle Pose in yoga clothing

Beginners

How to Do Eagle Pose, According to Yoga Experts

Photo of woman doing Boat Pose in yoga

Beginners

How to Practice Boat Pose, According to Yoga Experts

Woman doing Quad Stretch outside before going on run

Beginners

Short On Time? Here's How to Squeeze In a Pre-Run Stretch In Less Than 5 Minutes