
Greg Presto
Greg Presto is a filmmaker, fitness writer, and the author of The Workout Bucket List: Over 300 Life-Changing Races, Epic Challenges, and Incredible Hikes, Bikes, Lifts, and Runs around the World, in Your Gym, or Right in Your Living Room. His work has appeared in Men's Health, Men's Journal, Prevention, Women's Health, USA Today, and other publications. He lives in Kampala, Uganda.
Greg Presto's Articles

Mental Health
Why Your Brain Lights up After Giving and Receiving Exercise Encouragement

Mental Health
6 Ways Breaking a Sweat Can Boost Your Social Life

Beginners
Circuit Training Is One of the Most Efficient Workout Methods. Here's How to Do It

Beginners
New to Yoga? Start By Practicing These 5 Beginner-Friendly Poses