Author headshot of Brigitt Earley

Brigitt Earley

Brigitt Earley is a freelance writer and editor with nearly 15 years of industry experience specializing in women’s lifestyle topics, including health and wellness and fitness. Her work has been published in a wide range of publications like Glamour and Oprah Daily. In between writing assignments, you can find her taking a Peloton class or indulging in a creative project like needlepoint. 

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Brigitt Earley's Articles (13)

A man eating spaghetti as he carb loads.

Nutrition

Does Carb Loading Work, and How Do You Actually Do It?

A happy man running outside while listening to headphones. Read inspirational running quotes in this article.

Mindset

35 Inspirational Running Quotes to Power You Through Every Mile

A focused athlete looking up into the light.

Mindset

How to Improve Focus, According to Mental Health Pros

Does Coffee Dehydrate You?: Close-up photo of a woman with freckles drinking a cup of coffee from a mug.

Nutrition

Does Coffee Dehydrate You? This Is What Science Says

A woman meditating at home in the sunlight as part of her morning routine.

Mindset

15 Activities That’ll Transform Your Morning Routine for the Better

A woman lying in bed wide awake at night with her arm on her head in distress. She's dealing with circadian misalignment.

Sleep

Always Feel Sleepy During the Day or Wired at Bedtime? You May Be Dealing with Circadian Misalignment