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Andrew Gutman

Andrew Gutman is a certified personal trainer through the National Academy of Sports Medicine (NASM) and a fitness journalist with bylines in Men’s Health, Gear Patrol, Men’s Journal, and Insider Health. He’s the former Training Editor of Muscle & Fitness and FLEX and the former Editor-in-Chief of BarBend.com. When he’s not writing, he’s lifting, training in Brazilian Jiu-Jitsu, or reading to his son.

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Andrew Gutman's Articles (7)

Man doing a strength workout in the gym.

Strength Train

How to Build a Strength Workout, from Start to Finish(er)

Man doing bodyweight back exercises in a gym.

Strength Train

Build Back Strength with Just Your Bodyweight and These 12 Effective Moves

Woman lifting a loaded barbell in a gym doing a strength training program for increasing training volume.

Strength Train

What Is Training Volume? Meet the Metric That Shows Your Big-Picture Strength Gains

Man doing dumbbell biceps curls during a home strength workout.

Strength Train

How to Do Biceps Curls with Proper Form—No Cheating

Man at the gym doing a bench press with a weighted barbell.

Strength Train

How to Master the Bench Press, a Barbell Training Staple

Young woman at the gym performing the lat exercise resistance band pull-ups while doing a lat strength workout.

Strength Train

4 Lat Exercises That’ll Take Your Back Strength to the Next Level