Alyssa Shaffer

Alyssa Shaffer is a writer and editor covering health, fitness, nutrition, and wellness and has written for dozens of media outlets, including Better Homes and Gardens, Runner’s World, Men’s Health, HealthCentral, and more. She’s also been the features editor at Centennial Publications, the executive editor at Muscle & Fitness Hers, and the fitness director at Fitness Magazine. Alyssa lives in New York City with her family and likes to run, swim, bike, lift, stretch, hike, and explore.