Strengthen glutes, quads, and hamstrings in this 30-minute Glutes & Legs Strength class with Rebecca Kennedy. Features hip-hop/rap and intermediate lower body exercises.

30 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Rebecca Kennedy for 30 min Glutes & Legs Strength, a lower body strength & toning class. This intermediate-level workout focuses on strengthening the largest muscles in your body, including glutes, quads, and hamstrings. The class features hip-hop/rap music to keep you motivated throughout the session. Rebecca will guide you through exercises designed to target and tone your lower body. Get ready to work your glutes and legs with expert instruction.

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Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Glutes & Legs Strength with Dumbbell Romanian Deadlift - Rebecca Kennedy

Cuz I Love You (Deluxe)

Truth Hurts

All Gold Everything

These Remixes Are Fire TOO

Mind Yo Bizness

Invasion of Privacy

Bodak Yellow

Chicken - N - Beer

Stand Up (feat. Shawnna)

Pep Rally

Diary of a Sinner: 1st Entry

Raise Up (All Cities Remix)

Weezer

Hash Pipe

Evil Empire

Bulls On Parade

Creep

30 min Glutes & Legs Strength

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30 min Glutes & Legs Strength

30 min Glutes & Legs Strength

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